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Character & Mindset

Explore the significance of character and mindset in achieving success and happiness. Learn about virtues, growth mindset, self-esteem, and ways to improve your overall character. Discover how self-regulation and positive habits shape your life.

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Character & Mindset

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  1. Character&Mindset

  2. Character • A composite of our habits. (The 7 Habits of Highly Effective People) • the mental and moral qualities distinctive to an individual. (online dictionary) • Is the foundation of success and happiness. Funeral Video: The Science of Character – till 2:00 https://www.youtube.com/watch?v=U3nT2KDAGOc

  3. Virtues Qualities that are universally accepted as good or desirable in a person. Examples: • Courage • Humanity • Self-control • Wisdom Continue Video: The Science of Character – till 4:58

  4. What Can I Say Instead… I can’t do this.Example: I need help understanding this. • I give up. • It’s good enough. • I’m just not good at this. • I tried and it didn’t work. • It’s not going to work anyway. Video: Growth/fixed mindset – John Spencer

  5. Think about consequences of your actions so you can be the person you want to be (having good character) The prefrontal cortex is the control center, (your self-regulations) that helps keep your emotions in check so you can be the person with good character. Thinking Emotions Complete video

  6. 7 Game Changer Strengths For achievement, academic success, and happiness. Gratitude Perseverance/Grit Enthusiasm/Zest • Self-Regulation • Curiosity • Social intelligence • Hope/Optimism

  7. Self Esteem Feeling good about self and abilities Pride in and acceptance of yourself Your sense of personal worth. Positive self-esteem comes from good character and working hard.

  8. Ways to improve Self Esteem(it takes practice) • Self-acceptance (improve what you can; accept what you can’t) • Set goals/have purpose • Challenge yourself • Growth mindset • Get off social media • Find your strengths • (build on them) • Live with integrity • Exercise • Be assertive • Be authentic • Don’t compare yourselves to others

  9. I want to be…

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