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Improve mental and physical abilities with activities that blend physical and mental components, achieving a 44% to 75% performance boost. Explore the benefits of Physicallike and Mental.like exercises to optimize your time management and overall well-being.
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‘Physicallike’ ‘Physicallike’ 44% 64% 70% 75% 74% ‘Mental like’ ‘Mental like’ Time b a Additional Figure 2