1 / 72

Know Before You Go Trivia

Test your knowledge on topics such as identity, becoming independent, relationships, education, and mental health. Learn important information to help you navigate through life.

tchristen
Download Presentation

Know Before You Go Trivia

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Know Before You Go Trivia

  2. TODAY’S CATEGORIES

  3. Identity

  4. Becoming Independent

  5. Relationships

  6. Education

  7. Mental Health I

  8. Mental Health II

  9. Mental Health II Mental Health I Becoming Independent Relationships Education Identity 100 100 100 100 100 100 200 200 200 200 200 200 300 300 300 300 300 300 400 400 400 400 400 400 500 500 500 500 500 500 FINAL ROUND

  10. Identity is defined as: (page 1) A. Your inflexible state of being B. All of the pieces of you that make you who you are C. Your personality traits D. The one role you occupy

  11. B. All of the pieces of you that make you who you are

  12. Spirituality is defined as? (page 11)

  13. A sense of connection to something bigger than oneself.

  14. Gender identity is a person’s internal sense of being what? (page 13) A. Male or female B. Both male and female C. Neither male nor female D. Any of the above

  15. D. Any of the above

  16. According to Know Before You Go, your social identity is defined as: (page 10)

  17. The significant group characterizations assigned to us by the society in which we grow up.

  18. Figuring out who you are is most influenced by: (page 1) A. Yourself B. Your friends C. Your family D. All of the above

  19. D. All of the above

  20. As you become more independent, you have an increase of what? (page 14) A. Employability B. Educational ability C. Financial ability D. Responsibility

  21. D. Responsibility

  22. Know Before You Go defines resiliency as having the skills to ____? (page 15)

  23. Adapt to the inevitable stresses ofeveryday life.

  24. Stress helps us to: (page 17) A. Learn to become resilient B. Avoid the things that upset us C. Stay healthy by avoiding it D. Learn about what makes us cry

  25. A. Learn to become resilient

  26. It is necessary to understand that when we experience the sensations we call stress, it is a signal that: (page 17) A. We have to leave B. We have a problem or challenge that we need to solve C. We have to avoid our work D. We have to sleep

  27. B. We have a problem or challenge that we need to solve

  28. Chronic stress is: (page 17) A. Short term, negative stress B. Long term, positive stress C. Short term, positive stress D. Long term, negative stress

  29. D. Long term, negative stress

  30. Having time alone can help us to _____________, _______________, and _____________. (page 22)

  31. Pause, recharge, and reflect on life

  32. Sometimes our _________ stops us from making new friends. (page 19)

  33. Stress signal

  34. If you are exposed to ideas from people whose lives are vastly different from your own, and they make you uncomfortable, you should be: (page 21) A. Defensive and judgemental B. Curious, but not obviously C. Inquisitive and interested D. Dismissive and argumentative

  35. C. Inquisitive and interested

  36. If a relationship is not working out for you, you should: (page 29) A. Ignore the person entirely B. Start a fight so you can end the relationship C. Tell them you’re interested in someone else D. Consider safe and healthy options to deal with ending it

  37. D. Consider safe and healthy options to deal with ending it

  38. In approaching a relationship, it is important to communicate your _____, __________, and ____________ with your partners. (page 29)

  39. Expectations, needs, and boundaries.

  40. Those who learn best through listening are: (page 32) A. Auditory Learners B. Visual Learners C. Reading/Writing Learners D. Tactile/Kinesthetic Learners

  41. A. Auditory Learners

  42. A good learning strategy for visual learners is to: (page 32) A. Summarize notes and rewrite them B. Create a hands-on task C. Create drawings, graphs, and charts D. Discuss ideas or repeat out loud while studying

  43. C. Create drawings, graphs, and charts

  44. How much caffeine should a person drink when studying? (page 35) A. You have an individualized tolerance for caffeine B. Any amount is fine, as long as it’s from tea C. Any amount is fine, as long as it’s before lunchtime D. Unlimited, there are no side effects

  45. A. You have an individualized tolerance forcaffeine

  46. According to KBYG, some people study best __________ ___________. (2 words) (page 35) A. Without pressure B. When hungry C. Under stress D. Without rest

  47. D. Under stress

  48. Resiliency involves asking yourself: (page 38) A. Why me? B. What could I have done differently? C. Who else is at fault? D. What did I do wrong?

  49. B. What could I have done differently?

  50. What are the three categories of Mental Health? (page 42)

More Related