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A standing desk allows you to carry out work tasks comfortably while standing. The modern versions of a standing desk can be adjusted for changing heights when you prefer sitting or standing. Apart from workspaces, standing desks can also be used for having casual conversations with colleagues.
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Standing desks are becoming the new norm in many office spaces. In working spaces and open space office designs, these adjustable desks are becoming one of the main staples for carrying out most work tasks. Standing tasks can come with a number of benefits. A standing desk can be a low-cost solution that adds a more casual and collaborative working environment not to mention health benefits. If you are looking into a coworking space that has standing desks or you are looking to purchase a new desk for your own business, here are some of the top Benefits of Standing Desk that you can experience by changing over to regularly using standing desks at your current office space:
They offer flexibility at a great price point: Standing desks can help you be more flexible with many spaces. They offer some of the cheapest membership options if you are renting a desk in a coworking space. They can also offer you some of the best flexibility at an office by allowing you to stand or adjust them for a higher stool seating area. A standing desk can also help you to fill in extra space across an open office area. You can locate standing desks in areas like a café or a lounge room for some slightly different working areas.
Improvements for posture: When working in a seated desk it can always be tough to keep great posture. Many people that work in a desk for eight hours a day experience problems with backaches, shoulder pain, neck stiffness and more. Working long hours in a seated position can make it very easy to start tensing up. When you start to stand at your desk regularly, your back can enjoy better alignment and you can often get a much better body posture as a result. You can even find hybrid desks where you can adjust it to be sitting or standing for when your back starts to ache you can switch to standing mode
Improving productivity:A standing desk and actually improve productivity at your workspace too. Many businesses have tested the effect of standing desks in meetings as well as for individuals. Most people sought better efficiency with a standing desk because they keep their bodies active alongside their minds. This can give you more energy throughout the day and help you to build efficiency into your work routine. When standing desks were used in meetings, the process was also cut short. Withstanding desks involved, meeting times were usually cut back significantly and this improved workflow over time.
Better for your health: As well as improvements with posture, a standing desk can help to improve circulation and burn more calories. If you want to prevent yourself from gaining weight and enjoy a healthier lifestyle, having a standing desk can be an excellent way that you can lose weight by burning more calories and stay more active too. By making yourself more active you can also experience fewer health issues and higher energy levels.
Prevents the chance of sitting diseases: If you are at the risk of heart disease or diabetes, sitting at a desk can actually work as a detriment to your health. A standing desk can help with your blood sugar as well as reduce your overall risk for a number of different health concerns that are associated with sitting related diseases. When individuals sit for at least eight hours a day this increases their risk for a variety of conditions like diabetes, heart conditions and more. Standing for 4 to 5 hours at a desk during your workday can help to decrease your risk for these conditions considerably. Introducing a standing desk could actually help you to lengthen your overall lifespan while helping yourself enjoy better energy levels.
If you are considering the option of a standing desk at your workspace or you are going to be installing standing desks at a coworking space, remember some of these top advantages. A standing desk has become a popular staple of the modern workforce because it leads to a number of improvements in the modern workforce. Choosing a standing desk can be an excellent option for your health, for productivity, for savings and more. If you are interested in working in a more modern and healthy way, you should consider the option to try out a standing desk. At EasyCowork we offer these options for our tenants. Contact us today for a free tour of our facilities to see if we are fit for you!
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