Upper Back Pain: How Chiropractic Can Help

1. Upper Back Pain: How Chiropractic Can Help Upper back pain,  also called thoracic back pain (AKA middle back pain), is becoming more of a problem for many people. This is not surprising for people who spend most of their time hunched over a laptop while they work. Upper back pain can also be due to a trauma to the neck, such as whiplash from an auto accident or even herniated discs and can range from mild to moderate. It affects people of all ages, but it does not get the same attention as the lower back Massage therapy can also be integrated as a treatment option. Stay active so you can lower your risk of experiencing lower back pain or neck pain even thought this pain is serious.

2. What causes upper back pain? The main function of the thoracic part of the spine is to provide stability in the trunk. As such, the primary cause of upper back pain is muscle strain and tension. Here are some other causes of back pain as a result. pain in the upper and middle back: •  Bad posture •  Arthritis •  Herniated discs •  Rib joint dysfunction of the rib cage •  Weakness of muscles ligaments •  Degenerative disc disease •  Car accident •  Spinal Stenosis •  Compression fracture •  Degeneration of the facet joints •  Lung cancer •  Bad diet •  Emotional stress •  Lack of exercise •  Environmental pollutants

3. How to treat the upper back pain? Muscle strain and tension can lead to pain and a slight dislocation of the vertebrae, which puts pressure on the nerve. Anti-inflammatory pain medicines (or over the counter pain medicines) can help relieve the pain, but it does not address the underlying cause. The absence of pain does not mean it is already healed, and when not treating the underlying condition, the pain will become chronic increasing the chance of injury.

4. How often should you visit a chiropractor? Chiropractic care may not be completed in only one visit. It is a progression, so you may have to visit the chiropractor once or twice a week at first. When your condition is acute, the visit could be as frequent as every day. As your condition improves, the chiropractor will give you things to do on your own at home, such as using an ice pack, exercises to strengthen the muscles (which may also include stretching and strengthening) so you will only have to see him once in a while. Depending on your condition, you may have to come back after some time or never again, unless you have a new problem.

5. Conclusion When you experience upper back pain, you must pay attention to it as much as you pay attention to lower back pain and neck pain. Anti-inflammatory medicines and pain relievers will not cut it. You need to seek treatment to address the root cause for proper healing. Ignoring your pain will make it chronic, which could lead to a more severe issue. Feel free to contact our staff with any questions regarding how to fix poor posture in Charlotte at Tebby Chiropractic and Sports Medicine Clinic for the best chiropractic experience. For more details visit www.tebbyclinic.com or call us at 1-704-541-7111

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