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Food and Energy. Calorie (kcal). Quantity of heat necessary to raise temp. of 1 L (kg) of H 2 O 1 0 C. kcal = 4.2 kilojoule (kJ). Heat of Combustion. Lipid 9.4 kcal CHO 4.2 kcal Protein 5.65 kcal Net energy value is less. Coefficient of Digestibility (COD). Efficiency of digestion
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Calorie (kcal) • Quantity of heat necessary to raise temp. of 1 L (kg) of H2O 10C. • kcal = 4.2 kilojoule (kJ)
Heat of Combustion • Lipid 9.4 kcal • CHO 4.2 kcal • Protein 5.65 kcal • Net energy value is less
Coefficient of Digestibility (COD) • Efficiency of digestion • % of ingested food utilized for energy • E.g. dietary fiber COD? • Little difference between obese and lean
Net Energy Values • CHO – 4 kcal/gr • Protein – 4 kcal/gr • Lipid – 9 kcal/gr • Atwater general factors
Atwater General Factors • Used to determine caloric value of food • Composition • Weight
Atwater General Factors ¾ cup of vanilla ice cream (100 grams)
Atwater Factor • Total kcal in 100 grams vanilla ice cream: = (4 g * 4 kcal/g) + (13 g * 9 kcal/g) + (21 * 4 kcal/g) = 217 kcal
Conservation of Energy • Energy is neither created nor destroyed just transformed • Nutrients chemical energy mechanical energy heat energy
Exergonic • Physical or chemical processes that release energy • Potential energy is released
Endergonic • Chemical processes that store or absorb energy • Energy absorbing
Photosynthesis • Endergonic reaction Sun 6 CO2 + 6 H2O 6O2 + C6H12O6
Cellular Respiration • Exergonic reaction 6O2 + C6H12O6 6 CO2 + 6 H2O + ATP
Use of Energy for Work • Mechanical - muscle action • Chemical - synthesis of of molecules for cell growth & maintenance • Transport - active transport
Enzymes • Specific proteins that accelerate chemical reactions (catalysts) • Reduce activation energy • Exercise enzyme activity
Coenzymes • Non-proteins • Facilitate enzyme activity by helping to bind substrate to specific enzyme • Minerals (Fe, Z), vitamins (B-complex)
Hydrolysis • Catabolism of macronutrients • Exergonic • AB + HOH A-H + B-OH
Condensation Reactions • H20 is formed • Anabolic process • endergonic
Oxidation and Reduction Reactions • Oxidation – loss of oxygen atoms, hydrogen atoms or electrons • Reduction – gain of oxygen atoms, hydrogen atoms or electrons • Occurs commonly in mitochondria