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Free Yoga and Meditation. Free Yoga and meditation for the community! When: Every Saturday from 9:00 a m to 10:00 am Where: Columbus Faith Ministries (IN-46 West).
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Free Yoga and Meditation Free Yoga and meditation for the community! When: Every Saturday from 9:00 am to 10:00 am Where: Columbus Faith Ministries (IN-46 West) In addition to increasing physical strength and balance, yoga brings the mind to the present moment, improving clarity and alertness in the mind. The mind becomes peaceful and is able to deal with day-to-day stress. Come join us and be rejuvenated! For more call (847) 863-4994 or email in.columbus@us.artofliving.org