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Learn why it's important to eat 5 servings of fruits and vegetables each day, and discover ways to incorporate them into your diet. From nature to factory, explore the process of creating orange-based products like juice and marmalade. Set your health goal and create a plan to achieve it.
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Name your favorite fruits and vegetables 1. 2. 3. 5. 6.
Learning Objective Today you will understand the importance of eating 5 servingsoffruits and vegetables each day
The Orange Array Orange Drink 5% juice 100% Orange juice Orange Marmalade
Make sure half your plate is fruits and vegetables Eat at least 5 servings of fruits and vegetables each day!
Create a Health Goal My health goal is ___________________________. The steps I will reach take to reach my goal are: How many vegetables? How many fruits?
Three things I learned today 1. 2. 3.