Acne Myths Busted by Expert Skin Specialist

1. Acne Myths Busted by Expert Skin Specialist If one has ever had acne as a teen, they must have undoubtedly got a lot of advice on why they got it and what needs to be done to treat it. The truth is whatever one hears about acne is most probably a myth. In this article, Dr. Roopi Khera, an expert dermatologist debunks some of the common myths about acne. She is a renowned skin specialist known for offering the best Acne Treatment in Ludhianaat The Glo Medispa Clinic. Read on for more insights. What is Acne? Acne is one of the most common skin conditions that occur when hair follicles get clogged due to the build- up of dirt, oil and dead skin. According to a survey, it has impacted more than 250 million people in India. Dermatologists classify acne as mild, moderate, or severe, and then a customized treatment is recommended accordingly to treat acne. Acne can occur in different forms based on its severity and may include whiteheads, blackheads, papules (red lumps), pustules (pimples packed with pus), nodules, and even cysts. It can occur in any area of the body with dense sebaceous glands, such as the neck, arms, shoulder, chest, and back. But most commonly, it occurs on the face, i.e., the forehead, cheeks, nose, chin, jawline etc. It is a common skin issue affecting men and women of all ages, including teenagers and adults up to 40 years old.

2. There are a lot of misconceptions surrounding acne. Debunking them and learning the truth is, therefore, essential if one wants to safely and efficiently reduce acne. Keep reading to learn the possible causes of acne. Here are the Primary Triggers that Result in Acne •Acne usually occurs due to hormonal changes, especially during puberty. However, it might continue to recur beyond adolescence or aggravate during adulthood due to hormonal factors associated with pregnancy, menopause or any underlying condition such as PCOS and insulin resistance. •If one has a family history of acne, their chance of acne increases too. Secondary Factors that Increase the Risk of Having Acne •The use of specific medications can cause breakouts as a side effect. •Consuming a diet high in oil and sugar leads to lifestyle disorders. This can affect the skin and cause zits. •Unmanaged stress due to hectic schedules and modern lifestyles could be one of the significant causes of acne. •Using comedogenic products and following an improper skincare regimen might clog pores and aggravate acne-prone skin. Now that one knows the core causes of acne, it is time to debunk some common acne myths shared by Dr. Roopi Khera, one of the Best Skin Specialists in Ludhiana at The Glo Medispa. Myth: Acne Affects Teenagers During Puberty Fact: Acne can occur at any age. It appears when oil (sebum) clogs the pores on the skin and then becomes infected and inflamed. These infections can occur at any time in an individual’s life. However, they are common when there is an increase in hormone levels either during puberty or during a woman’s menstrual cycle. Due to the COVID-19 outbreak, some individuals experience new struggles with acne due to wearing masks. This is called “mask acne” which is triggered by heat or rubbing at a particular spot. Myth: Acne Goes on Its Own Fact: Acne is not a condition that will go away with time. Some people’s acne goes away by their late teens or early twenties, especially men. However, about 40% of women experience acne during adulthood. One should consult a skin expert to get the best course of treatment if acne is affecting their health. Topicals such as salicylic acid washes, topical antibiotics, and retinoids are common treatment options. Oral contraceptives may also be prescribed for women having acne problems.

3. Myth: Acne Can Occur by Eating Chocolates, Greasy Foods or Diary Fact: According to research, food such as chocolate and dairy products can increase the occurrence of acne. However, most individuals do not have to give up french fries or any other meal to get their acne under control. If patients are concerned about their diet, sugar should be the first thing they should eliminate. According to several types of research, patients who eat a lot of sugar are more likely to have moderate to severe acne, which their diet can make worse. The best course of action is to make healthy eating choices and ensure that, if one decides to give up certain foods, like dairy, one can still obtain calcium and other crucial vitamins and nutrients. Myth: Acne Can be Caused Due to Stress Fact: According to a study, stress does not cause acne, but it can probably worsen it. Therefore, one should keep a check on their stress level. Myth: Acne is Caused Due to Poor Hygiene Fact: Although severely poor hygiene may aggravate acne, acne is caused by something else. One needs to maintain hygiene practices to prevent acne from getting worse. One should avoid strong washing and exfoliating procedures as that can deplete the skin of its natural oils and make acne worse. In general, it’s recommended to avoid using harsh products and wash the face twice a day (or just once for individuals with extremely sensitive skin). Simply wash for 15 to 30 seconds once or twice a week to exfoliate. Myth: Popping Clears Pimples Faster Fact: One should avoid popping their pimples as popping can cause the area to become red and inflamed and lead to infections. However, if one touches their acne, their hands need to be absolutely clean. Myth: Makeup Causes Acne Fact: Makeup does not cause acne. However, products that contain harsh substances increase the chances of developing acne. If one uses makeup on an everyday basis, look for hypoallergenic or non-comedogenic products to avoid irritating acne-prone skin. Also, one must clean their makeup brushes at least once a week. Paying a little attention when buying the product and washing the makeup tools can help prevent acne. Conclusion If one has acne on their body and wants to get an effective treatment to get rid of it, one can book a consultation with Dr. Roopi Khera at The Glo Medispa, the Best Skin Clinic in Ludhiana. The doctor might suggest getting a few blood tests done, and the treatment plan might include several modalities depending on

4. the severity or causes of acne. It can range from applying creams or undergoing advanced procedures such as lasers or micro-needling. To avail the benefits of acne treatment, pay a visit to The Glo Medispa.