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APFT

APFT. OIC- C/CAPTAIN MESSER. APFT. SP. PINYON HILL. Situation: Enemy: None Friendly: Ute Warrior Battalion Conduct APFT Terrain: Liberty Park OIC: C/Captain Messer. MS III. MS I & II. Mission

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APFT

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  1. APFT OIC- C/CAPTAIN MESSER

  2. APFT SP PINYON HILL Situation: Enemy: None Friendly: Ute Warrior Battalion Conduct APFT Terrain: Liberty Park OIC: C/Captain Messer MS III MS I & II Mission Ute Warrior BN conducts APFT at Liberty Park NLT 05 1400 DEC 13 IOT evaluate cadets physical readiness. 1 MP OBJ MEDIC HILL Execution: Phase 1: Safety Brief Phase 2: Push-Up Event Phase 3: Sit-Up Event Phase 4: 2 Mile Run Phase 5: Final Formation Key Tasks 1. Have MS I, II & IIIs PT Cards at Lab 2. Have at Least 10 Graders to Evaluate the APFT 3. Have A Stop Watch Present at Lab Coordinating Instructions: 1. Cadre Evaluate MS IIIs 2. MS IVs Evaluate MS I & IIs 3. Cadets have from Dec 2 till 1000 Dec 5 to conduct Height and Weight 4. MS IV Conduct APFT on Dec 4 at the Track 5. 4 Cadre are needed to evaluate MS IVs 6. MS IV at each Point to Call Out Times During the Run 7. Cadets Daley, Hine, Belger and Rigby will be demonstrators for the APFT. Endstate: Friendly: All Cadets will take the APFT. f Carlson Hall EP Rice-Eccles Stadium Sustainment: Trans: POV Uniform: -MS I, II & IIIsFull Winter APFT, One Canteen -MS IV ACUs, Clipboard or hard Surface to write on Services: Latrines on Site MEDEVAC/CASEVAC: P: ROTC Van to U of U Emergency Room A: Call 911/Ambulance Command and Control: OIC: Messer AOIC: Harris Commo: P: Radios, Messer (848-667-3957) A: Email: (dominicmesser@yahoo.com) E 500 S

  3. EXECUTION CHECKLIST

  4. TIME LINE • 1330- Cadet lab OIC/AOIC and detail cadets arrive at the ROTC building • 1400- First formation, Warm Up, Stretching • 1430- Safety Brief and Site Orientation, PT Cards • 1445- APFT Push-Up Event • 1515- APFT Sit-Up Event • 1600- APFT 2 Mile Run • 1625- Final Formation • 1645- Dismissal/Post Lab

  5. MS IV TASKINGS

  6. TASK, CONDITIONS, & STANDARDS • Task: Cadets will take the push-up portion of the APFT and to perform as many correct push-ups in two minutes as possible. • Conditions: Cadets will be given two minutes to perform as many correct push-ups as possible while in the APFT uniform and at Liberty Park. • Standards: Cadets are to perform at a minimum 60% out of 100% of push-ups in accordance with DA Form 705. • Task: Cadets will take the sit-up portion of the APFT and to perform as many correct sit-ups in two minutes as possible. • Conditions: Cadets will be given two minutes to perform as many correct sit-ups as possible while in the APFT uniform and at Liberty Park. • Standards: Cadets are to perform at a minimum 60% out of 100% of sit-ups in accordance with DA Form 705. • Task: Cadets will conduct the two mile run portion of the APFT and to complete the run as fast as they are able. • Conditions: Cadets will be given a running course to complete the two mile run as fast as they are able to while in the APFT uniform and at Liberty Park. • Standards: Cadets are to perform at a minimum of 60% out of 100% for the two mile event in accordance with DA Form 705. • Reference: FM 7-22

  7. CRM

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