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This presentation gives a brief idea about detoxification in ayurved and its benefits.
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INTRODUCTION AYURVEDA MEANS SCIENCE OF LIFE ORIGIN - 5000 YEARS AGO MAJOR DEVELOPMENTS - DURING VEDIC PERIODS AYURVEDA IS A LIFESTYLE IT HAS MANY COMPONENTS AND BRANCHES
DETOX AND ITS NEEDS MOST PEOPLE HAS STRESSED LIFE LACK OF PHYSICAL ACTIVITY ,UNHEALTHY LIFESTYLE AFFECTS HUMAN HEALTH DETOX - REMOVE TOXIC PARTICLES FROM HUMAN BODY REDUCES NEGATIVE IMPACT OF MODERN LIFESTYLE USUALLY DONE SEASONALLY HELPS IN ACHIEVING PEACEFUL LIFE
PANCHAKARMA IN AYURVEDA BRANCH OF AYURVEDA - DEALS WITH DETOXIFICATION EFFECTIVE BRANCH-STRENGTHENS IMMUNE SYSTEM ,REJUVENATES HUMAN BODY PANCHAKARMA MEANS - 5 ACTIONS TO PURIFY BODY USUALLY 3 STEP PROCESS - DONE WITHOUT DAMAGING BODY FOCUSES ON LOOSENING AND ELIMINATING TOXINS IN BODY
INVOLVES- DAILY WARM OIL MASSAGE HERBAL STEAM THERAPY LYMPHATIC MASSAGE SUPPORTED BY YOGA AND MEDITATION TECHNIQUES HELPS IN ACHIEVING HOLISTIC HEALTH
BENEFITS OF DETOXING BODY REDUCES BODY WEIGHT IMPROVES THE HEALTH OF ORGANS REDUCES AGING PROCESS IMPROVES CREATIVE SKILLS REDUCES STRESS IMPROVES EMOTIONAL HEALTH AND PRODUCTIVITY
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