1 / 11

Be Active, Be Healthy the opportunities for Brighton & Hove

Be Active, Be Healthy the opportunities for Brighton & Hove. Paul Jarvis Physical Activity Leak. Be Active, Be Healthy. Informing choice and promoting activity for all Creating an active environment Supporting those most at risk Energising delivery.

torn
Download Presentation

Be Active, Be Healthy the opportunities for Brighton & Hove

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Be Active, Be Healthythe opportunities for Brighton & Hove Paul Jarvis Physical Activity Leak

  2. Be Active, Be Healthy • Informing choice and promoting activity for all • Creating an active environment • Supporting those most at risk • Energising delivery

  3. Direct health care costs only, based on main preventable diseases All PCTs have received this information directly More detailed breakdown is underway Wider costs to the economy due to lost productivity and premature death re not included Modelling the impact of interventions The cost of inactivity

  4. In Brighton & Hove £3,077,340

  5. We will be measuring levels of physical activity 2m people more active by 2012 • Health Survey for England • Active People • Moving people from 0 x 30 • Increasing the prevalence of 5 x 30

  6. Just how active should we be? Children and young people Adults including older people 7 x 60 60 minutes of moderate intensity activity each day. At least twice a week this should include activities to improve bone health, muscle strength and flexibility 5 x 30 30 minutes a day of moderate intensity activity on 5 or more days of the week.

  7. Just for geeks….. 150 minutes per week is what matters Accumulate in units of no less than 10 minutes Don’t forget ‘vigorous’ activity A mixture of vigorous and moderate is fine To maintain a healthy weight: Walk at 4mph for 150 mins per week, or Jog/power walk at 6mph for 75 mins To achieve a healthy weight: 4mph for 75 mins per day, or 3mph for 70 mins, or 6mph for 22 mins Balanced diet

  8. Just for geeks….. To prevent re-gain: 4mph for 60 mins per day, or 6mph for 30 mins Beware long bouts of inactivity, irrespective of whether you are active at recommended levels

  9. What you can do Providers • Get more familiar with Be Active, Be Healthy and watch out for the rollout of the national initiatives • Use change4life messaging & the sub-brands • Follow the NICE guidelines for Physical Activity (Environment, Workplace, Children) • Make use of the Promoting Activity Toolkit • Be clear about your outcomes and record them Commissioners • Use the cost of inactivity, and the new tools announced in Be Active, Be Healthy, to drive up investment • Build on the existing Local Area Agreement • Follow the NICE guidelines for Physical Activity (Environment, Workplace, Children) • Be realistic about the outcomes you are expecting

  10. www.wellbeingsoutheast.org.uk

  11. Paul Jarvis paul.jarvis@wellbeingsoutheast.org.uk 07889 046106

More Related