How To Ensure A Nutritious And Balanced Diet In The Retirement Homes In Kochi?

1. How To Ensure A Nutritious And Balanced Diet In The Retirement Homes In Kochi? ©Copyright by Travancorefoundation.com

2. Introduction • For the elderly, health is one of the most significant concerns, and having a good nutritious diet is critical. You'll be hard-pressed to find any seniors in the paid old age homes that don't have any food restrictions. As a result, senior care facilities must develop a personalised strategy of providing a balanced diet to all residents while considering their health issues and dietary restrictions. In this post, you will learn how paid old age homes are designed to give nutritious food to every resident of their organisation. ©Copyright by Travancorefoundation.com

3. Which strategies do Kochi's retirement homes use to provide balanced diets to their residents? ©Copyright by Travancorefoundation.com

4. 12-inch plate idea • Theretirement homes in Kochihave begun using the 12-inch plate for their usual diets. Consider a line down the centre of the container to understand this plan. Then, draw one line perpendicular to the first line on each side. You will now have four portions on your plate. • They fill one section of this platter with cooked veggies such as spinach, cucumber, carrot, green beans, raw banana, onion, or locally available vegetables. Then they fill another part with locally available fresh fruits such as bananas, papayas, guavas, etc. ©Copyright by Travancorefoundation.com

5. Cooked grains such as ragi, rice, wheat, and so on were placed in one of the remaining portions. They mostly prefer brown rice and whole wheat bread and avoid white rice and white bread. Maida goods are avoided due to the dietary restrictions of the majority of the ingredients. • In the final step, they add protein, such as pork, beans, or fish. When milk is allowed, a dairy dish (curd, yoghurt) may be included in the senior's meal plan. ©Copyright by Travancorefoundation.com

6. Comfort food can be healthy • To be scrumptious, comfort food does not have to be excessively unhealthy! Retirement homes have easy access to all of the comfort food favourites, with menus ranging from pizza to excellent steak dinners to appeal to the taste buds of senior citizens. While the dining choices provide many delicious comfort meals and cuisines, they are conscious of correct portion sizes and cooking techniques to ensure that these products offer residents balanced nutrition. ©Copyright by Travancorefoundation.com

7. Personalisedofferings • Luxury old age homes provide on-campus personalised meal plans and dining alternatives, with menus managed by professional chefs, dieticians, and wellness specialists. Dining selections in retirement homes in Kochi are accommodating and helpful if the seniors have unique dietary needs. With options that cater to allergies, special diets, and more, the comprehensive menus and attentive personnel will guarantee that all their needs are fulfilled with tasty cuisine. ©Copyright by Travancorefoundation.com

8. Conclusion • This is how paid old age homes, under the Travancore Foundation in Kerala, promote healthy food diets for every resident in the organisation. If you relocate to a senior living community, you can have home-cooked meals without turning on your oven - and you'll have an entire community of people to share them with! ©Copyright by Travancorefoundation.com