Give Yourself a Competitive Edge

1. Give Yourself a Competitive Edge James Shaw Targeted Nutrition Independent Herbalife Distributor 10y0376028

2. My Mission Targeted Nutrition is dedicated to: • providing education on the impact of good nutritional choices • helping people achieve a healthier lifestyle • building a team fueled by the best nutrition and weight management products in the world Look Better. Feel Better. Live Better.

3. If you are overweight or obese You are at greater risk of developing • Coronary heart disease • Hypertension • Stroke • Sleep apnea • Complications during pregnancy • Type 2 diabetes • Gallstones • Breathing problems • Certain cancers

4. If current trends continue, by 2030 • It is estimated by the NIH that obesity will lead to an additional 500,000 cases of cancer each year

5. Did you know? • The Center for Disease Control (CDC) states that 50% of Americans are projected to be obese by 2030

6. Don’t be a statistic

7. Biology of heart attacks It has nothing to do with our hearts & everything to do with our circulation. • Hearts don’t fail. • Coronary arteries do. • Arteries get blocked. • They clot. • We die. It’s that simple.

8. 79 million people in the U.S. have prediabetes 90% of them don’t know it • 15% - 30% of people with prediabetes will develop type 2 diabetes within 5 years • Prediabetes = abnormally high blood sugar but not high enough to be considered type 2 diabetes • Preventative measures include: • Eating healthy • Increasing physical activity • Losing weight Source: Study conducted by the CDC

9. The real problem is outliving the QUALITY of life not running out of quantity • One of the great risks of our age is living far longer than we can live well • Premature means dying before well into your 80’s 70% of premature death is lifestyle related

10. In the past 30 years, childhood obesity has • Doubled among children ages 2-5 • Tripled among youth ages 6-11 • More than tripled among adolescents ages 12-19

11. 3 biggest issues doctors hear about Lack of energy/fatigue Digestion issues Excess weight

12. 50 year tobacco study shows smokers lose a decade of life

13. Average years of life lost by people who are Overweight Obese Source: USA Today

14. The perfect storm Cheap non-nutritious foods Environmental factors Lack of exercise Labor saving devices of all kinds Have made for a highly sedentary lifestyle

15. Americans are overfed and undernourished Calories Nutrients • Vitamins and minerals enhance our metabolism • Nutrients regulate blood sugar and fat-burning • The standard American diet (SAD) is energy dense (too many calories) but nutrition poor (lacking in vitamins and minerals) The more processed foods you eat The more vitamins you need! Empty calories confuse the metabolism and pack on pounds

16. Fact Average amount of food consumed per year per person lbs • 50 years ago, the average person consumed 400 lbs of food per year • Now it’s 600 lbs per year with most being sodas, processed foods loaded with sugar, and carbs

17. Fact • Protein, carbs and fat are out of balance for most people To really look and feel your best, you have to change from the inside out!!

18. Where does bad nutrition begin? • A strong connection has recently been discovered between poor breakfast habits and many health related problems

19. What does breakfast really mean? Break your Fasting • You have fasted for the last 8-10-12 hours • Your body needs proper energy Break Fast • Get out of the gates quickly with a balanced breakfast not just carbs

20. Facts about breakfast • A Good Breakfast Provides • Your body, consisting of 100 trillion cells, needs 114 different nutrients every day • Nutrients provide: • Energy (from protein, fat, carbs) • Building materials (amino acids, vitamins, minerals, etc.) • You are 147% more likely to be obese when you skip breakfast • Your body loses between 1 and 1½ quarts of water each night through breathing, sweating and visits to the bathroom! • All the vital nutrients • The body with stable energy • The body with H2O • Balanced protein to help maintain normal blood sugar

21. What did you eat for breakfast today?

22. Poor breakfast choices • Result in slow, but consistent, weight gain • Is the most common reason for: • Weight gain • Tiredness and fatigue • High blood pressure • Diabetes

23. Blood sugar levels change throughout the day

24. Human body is anywhere from 55% to 78% water Rule of thumb: 2/3 of body consists of water – main component of the human body. Function of Water • Transports nutrients & oxygen • Moisturizes air in the lungs • Helps with metabolism • Protects vital organs • Helps organs absorb nutrients • Regulates body temperature • Protects & moisturizes joints • Harmful effects from Dehydration • Fatigue • Constipation • Muscle cramps • Irregular blood pressure • Kidney problems • Dry skin • 20% dehydrated – risk of death

25. The value of breakfast • In the large weight registry of people who lost 70 lbs or more and kept it off for 4 or more years, the only things they had in common were breakfast and regular exercise. But … It wasn’t a muffin & latte Like found in The secret was a protein breakfast Source: http://drhyman.com

26. Formula 1 Shake has MORE vitamins & nutrients than all these foods combined!

27. A healthy nutritional breakfast

28. Did you know? • Studies show that meal replacement shakes are a viable way to maintain weight, as recognized by the European Food Safety Authority, and that increasing your daily protein intake to about 30% leads to greater loss of fat with the retention of lean body mass

29. Importance of protein • There is evidence that modestly increasing the proportion of protein in the diet, while controlling total calorie intake, may: • Improve body composition • Facilitate fat loss • Improve body weight maintenance after weight loss

30. Save money & have a healthy meal

31. Why Herbalife? • Herbalife is a global network marketing company offering a range of science-based weight management products, nutritional systems and personal care products intended to support a healthy lifestyle • Mission is to change people’s’ lives by providing the best nutrition and weight management/cellular nutrition products in the world • Global nutrition company since 1980 and is traded on the NYSE (HLF) • Products currently offered in 88 countries • Herbalife is committed to setting the standard by which all nutrition companies are measured • There are 180 scientists on staff of which 19 have PHDs • Company’s internal staff is supplemented with 30 consulting scientists, all with PHDs • In 2011, Herbalife spent approximately $25 million on the combined scientific areas of research and development, with an additional $11 million on nutrition affairs, product licensing and strategic sourcing • All products comply with and are labeled according to FDA rules

32. Herbalife products can help you … • Reduce the effects of stress and convert you from a fat storage to a fat burning machine • Increase energy & stamina • Manage weight/appetite control • Improve body shape • Reduce stress • Slow down accelerated aging • Boost self-esteem • Obtain sound sleep • Aid healthy digestion • Increase low-fat, low-carbs daily intake

33. Confidence in Herbalife

34. “Seed to feed” in action

35. I WANT RESULTS Diets won’t work if they don’t address your nutritional daily needs • Nutrition first • Weight loss will follow

36. Satisfaction guaranteed • Herbalife is so confident in their products, they offer a 30 day money back guarantee

37. The new you! This could be you once taking Herbalife’s plant-based nutritional supplements