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16 minutes ago - <br> Read ebook [PDF] Counting Macros for Weight Loss: The Beginner's Guide to Sustainable Weight Loss by Body Type | Calories Alone Aren't the Answer Information From an Expert! Counting macronutrients is a science-based nutritionally sound weight loss strategy. This book provides you with all the information a beginner needs to get started counting your macros. There are three main body types, and they all respond to carbs, fats, and protein in different ways. Finding out the macronutrient ratio that
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