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BALANCE TRAINING

BALANCE TRAINING. Andrew Devanney. Problem. Balance is one of the key skill related components of fitness. However, elementary schools do not place enough emphasis on balance in the physical education setting. Also, many schools do not have the proper equipment to do so. Solution.

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BALANCE TRAINING

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  1. BALANCE TRAINING Andrew Devanney

  2. Problem • Balance is one of the key skill related components of fitness. However, elementary schools do not place enough emphasis on balance in the physical education setting. Also, many schools do not have the proper equipment to do so.

  3. Solution • Provide students with the proper equipment and training to allow them to improve their balance. By doing this it will benefit them in everyday activities and also in sports.

  4. Folding Versa Balance Beam

  5. About Folding Versa Balance Beam - Works on students balance and coordination - Made of soft foam so it is safe for students - Easy to use Cost: $99.95 per beam x 25 students= $2,498.75 • Click Here To View

  6. BOSU Balance Trainer

  7. About BOSU Trainer • Can use both sides to work on balance • Can be used for cardiovascular, core, and strength exercises. • Provides more of a challenge for students with balance. • Cost: • $109.95 per BOSU x 25 students= $2,748.75 • Click Here to View Item

  8. Indo Board

  9. About Indo Board • Fun way for students work on balance. • Comes with roller for more advanced students and inflatable cushion for not as advanced. • Cost: • $174.95 per Indo Board x 25students= $4,373.75 • Click Here to View Item

  10. Rocker and Wobble Boards

  11. About Rocker and Wobble Boards -Can work on balance by standing, sitting, or kneeling -Three different levels of boards to apply to all skill levels -Cost (Set of 3): • $299.95 per set of boards x 9 sets= $2,699.55 • Click Here to View Item

  12. Balance DVD

  13. About DVD • Explains to students what balance is • Starts with simple balance exercises and then slowly progresses to more challenging ones • Cost: • $49.95 • Click Here to View Item

  14. Conclusion • Items will provide students various ways to work on balance • Gives students a fun yet challenging way to improve balance • Balance is used in every day life

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