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“coming to our senses”

“coming to our senses”. a mindfulness/focus exercise for walking & ‘travelling’. 1.) observing ... , observing ... , observing ... 2.) sensing ... , sensing ... , sensing ... 3.) hearing ... , hearing ... , hearing ...

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“coming to our senses”

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  1. “coming to our senses” a mindfulness/focus exercise for walking & ‘travelling’ 1.) observing ... , observing ... , observing ... 2.) sensing ... , sensing ... , sensing ... 3.) hearing ... , hearing ... , hearing ... ... and keep re-cycling through this sequence in ‘beautiful’ vision-rich environments, maybe use the ‘observing’ focus every second option voir to see Il s'agit de voir Tellement plus clair, De faire avec les choses Comme la lumière It’s a question of seeing so much clearer of doing to things what light does to them Eugene Guillevic Selected Poems translated by Denise Levertov

  2. the ordinary is extra-ordinary Eastern sage, Christian mystic & 20th century motorcyclist If your mind isn’t clouded by unnecessary things, this is the best season of your life Wu-Men In good time we shall see God & his light, you say Fool, you shall never see what you not see today! Angelus Silesius ... what happened on the way, who I met, all that was incidental. I had not quite realized that the interruptions were the journey Ted Simon

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