DOWNLOAD PDF The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birt

2. The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey

4. Description Dear Mama, We created THE MOTHERLY GUIDE TO BECOMING MAMA to coach and inspire you through this season of transformation. It is the pregnancy book we wish we’d had when we first became mothers. It is the one pregnancy book focused on you—the pregnancy book women deserve. This book isn’t filled with demands or “shoulds” (we promise!), nor is it focused on one kind of birth or parenting philosophy. Instead, this book is our commitment to you, whatever your pregnancy, birth, and postpartum journey may be. You are your own amazing woman with unique dreams, experiences, and needs, and we’re here to support, empower, and celebrate you every step of the way. Holistic support for preparing for pregnancy, conception (through the many ways people grow their families), infertility struggles, and miscarriage Women-centered and written by a certified nurse- midwife and pediatric nurse with well-rounded insights from 16 expert contributors Nourishing guidance to help you feel confident during this time of massive change, to remind you of your strength, and to give you courage to face difficult choices Preparation for the four stages of labor, coping techniques to help you rock your experience, and inspiration to discover your power within Compassionate, evidence-based information for all the beautiful ways that birth happens Postpartum wisdom for emotional wellness, birth recovery and healing, breast- and bottle-feeding, and bonding with your baby

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