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How to teach students the importance of the heart beat. Equipment and Software. Amanda Phillip. Heart Rate Monitors . Reasons to use a heart rate monitor Focus on target zones Watching out for danger zones Burn more calories Push to work harder Inexpensive. Where to buy and Price???.
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How to teach students the importance of the heart beat Equipment and Software Amanda Phillip
Heart Rate Monitors Reasons to use a heart rate monitor Focus on target zones Watching out for danger zones Burn more calories Push to work harder Inexpensive
Where to buy and Price??? Buy: Sporting goods store ( Ex. Modells, Dick’s, Bob Kislins and fitness studios) Price: $45-$150 The heart rate monitor is the most important device out of all 5 types of technology.
Electrocardiograph Software A record or display of a person's heartbeat produced by electrocardiography. Used by doctors High tech Expensive ,but lasts over the years Different Very accurate Buy: Sold at any cardiology shop Price: Starts at 1,500
Pedometers Portable device Measures footsteps taken Uses motion Gives only positive feedback Promotes healthy lifestyle Buy: Wal-Mart, Target and Amazon are a few places of many that sell pedometers. Price: $5-$100
What students learn… Become aware Motivated to run or walk They get instant feedback Use rate monitor and pedometer at same time
BaseballSimulator Feels like baseball Can use inside or outside Gets heart rate up Gives variety Different Upper body Keep attention Buy: Target and Online are the cheapest Price: Can range from $25 -$1,000
Treadmill Exercise machine Continuous moving belt Allows one to walk or run in place Costs range from 100-2,000 dollars Can do treadmill testing Heart rate will increase Buy: Sports goods store, fitness facility, and fitness shop can sell treadmills. Price: Range from $100-$1,000
How they all come together… Shows two different types of activities After doing the activity they can use any of the devices Each one is involved with the heart
What students get out of this… High heart rate and low heart rate How important your heart beat is Knowledge of a safe heart rate Different activities to increase heart rate The importance of a healthy heart