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SMOKING CESSATION

SMOKING CESSATION. DEATH IN OLD AGE IS INEVITABLE, BUT DEATH BEFORE OLD AGE IS NOT Sir Richard Peto, 2006 https://is.muni.cz/www/2422/um. THE RISK IS BIG. ABOUT HALF OF SMOKERS ARE KILLED THOSE KILLED IN MIDDLE AGE LOSE 10, 20, 30 OR MORE GOOD YEARS www.deathsfromsmoking.net.

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SMOKING CESSATION

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  1. SMOKING CESSATION DEATH IN OLD AGE IS INEVITABLE, BUT DEATH BEFORE OLD AGE IS NOT Sir Richard Peto, 2006 https://is.muni.cz/www/2422/um

  2. THE RISK IS BIG • ABOUT HALF OF SMOKERS ARE KILLED • THOSE KILLED IN MIDDLE AGE LOSE 10, 20, 30 OR MORE GOOD YEARS www.deathsfromsmoking.net

  3. STOPPING SMOKING WORKS • EVEN IN EARLY MIDDLE AGE (40y) THOSE WHO STOP, AVOID MOST OF THEIR RISK OF BEING KILLED BY TOBACCO • STOPPING BEFORE MIDDLE AGE WORKS EVEN BETTER

  4. IMMIDIATE BENEFITS • WITHIN 20 - 30 MINUTES: • THE BLOOD PRESURE AND HEART RATE WILL DROP TO THE REST VALUES • THE SKIN TEMPERATURE (LEGS) RAISES BY 2o C

  5. SHORT-TERM BENEFITS • WITHIN 6 – 8 HOURS • COHb LEVELS WILL DROP TO THE NORMAL VALUES (< 1%) • WITHIN 72 HOURS • PULMONARY FUNCTIONS WILL IMPROVE (1sec forced expiration)

  6. MIDDLE-TERM BENEFITS • WITHIN 2 MONTHS • MALE SPERM DAMAGES CAUSED BY SMOKING WILL BE REPAIRED • WITHIN THE 1st TRIMESTER • THE RISK OF PREGNANCY PROBLEMS AND FETAL BODY POOR DEVELOPMENT WILL DECREASE

  7. MIDDLE-TERM BENEFITS • WITHIN 1st YEAR • THE BLOOD LIPID PROFILE WILL BE IMPROVED, • THE PARAMETERS OF HEMO-COAGULATION WILL BE IMPROVED • THE RISK OF AC. CARDIAC ISCHEMY and STROKE WILL BE DROPPED

  8. LONG-TERM BENEFITS • WITHIN 5 YEARS • THE RISK OF CVD DEATH WILL BE SIMILAR AS FOR NEVER-SMOKERS • THE RISK OF SMOKING-RELATED CANCERS WILL START THE DECREASED TRENDS

  9. LONG-TERM BENEFITS • WITHIN 10 – 20 YEARS • THE RISKS OF SMOKING-RELATED CANCER´S DEATH WILL BE SUBSTANTIALLY DECREASED, ALMOST TO THE LEVELS FOR NEVER SMOKERS

  10. CONCLUSIONS • THE RISK IS BIG • STOPPING SMOKING WORKS • EFFECTIVE SUPPORT OF SMOKING CESSATION WILL CHANGE THE DEATH EPIDEMY WITHIN 10-20 YEARS

  11. SO… • WHY SOME PEOPLE TAKE TOBACCO LEAVES, ROLL THEM IN PAPER, LIGH THEM, • IMITATE THE RITUALS OF MIDDLE-AGES PRIMITIVE NATIVES, and • INHALE THE DANGEROUS SMOKE • ???

  12. BECAUSE • SMOKING IS HIGHLY DEPENDENT DISEASE – Dg. F 17 • BOTH PHARMACOLOGIC/PHYSICAL • AND BEHAVIORAL ADDICTION • DEVELOPED MOSTLY DURING CHILDHOOD

  13. MECHANISMS OF ACTION • ACTIVATION OF „NICOTINIC“ RECEPTORS • RELEASE OF NEUROTRANSMITTERS DOPAMINE, SEROTONINE • ACTIVATION OF SYMPATIC SYSTÉM and SUPRARENAL GLANS => ADRENALINE, NORADRENALINE, ACTH

  14. SUBJECTIVE PERCEPTION • WELL BEING • COPING THE STRESS • SHORT-TIME INCREASING OF THE PERFORMANCE

  15. RELEASE OF DOPAMINE – drug of pleasure • INITIATE MANY DAILY-LIFE EVENTS: • SEX, FOOD, • SUCCESS (after hard work) • FRIENDLY ENVIRONMENT • CHILDREN´S BEHAVIOR, • ….

  16. SMOKERS ARE: • AT THE BEGINNING: • CURIOSITY SEEKING PEOPLE. • UNHAPPY, UNSUCCESSFUL PEOPLE • LAZY PEOPLE • LATER ON: • DEPENDENT PEOPLE

  17. CRITERIA OF ADDICTION • USING THE DRUG LONGER THAN EXPECTED • USING THE DRUG DESPITE OF HEALTH PROBLEMS • THE MOST TIME A DAY IS SPENT BY EFFORT TO OBTAIN THE DRUG /or BY USING THE DRUG

  18. CRITERIA - continue • USER NEGLETS SOME ACTIVITIES WHERE USING OF DRUG IS BANNED • SHORT-TERM ABSTINENCE RESULTS TO THE REPEATEDLY OCCURED WITHDRAWAL SYMPTOMS and RELAPSE

  19. TOLERABILITY • THE SAME DOSE CAUSES LOWER EFFECTS = • FOR THE SAME EFFECTS THE INCREASED DOSE IS NECESSARY

  20. WITHDRAWAL SYMPTOMS (WS) • EXCITABILITY, NERVOUS, STRESSED • ATTENTION DISABILITY • COGNITIVE PROBLEMS • DEPRESSION • ANXIETY

  21. WITHDRAWAL SYMPTOMS • POORER WEIGHT CONTROL -> OVERWEIGHT • EXPECTORATION • CONSTIPATION

  22. WS – TIMING • WITHIN 2 HOURS AFTER THE LAST CIGARETTE • WAVES WITH DIFFERENT FREQUENCY AND POWERTY • SEVERAL DAYS – WEEKS – MONTHS - YEARS

  23. WS - CAUSES • LACK OF NICOTINE • LACK OF SOCIAL CONTACTS • CRAVING FOR SMOKING • INCREASED FOOD INTAKE • DECREASED BASAL METABOLISM

  24. WITHDRAWAL SYMPTOMS • ARE NOT HARMFUL FOR HEALTH • ARE THE MANIFESTATION OF THE DRUG ELIMINATION • ARE THE MOST FREQUENT CAUSE OF RELAPS

  25. POWER OF DEPENDENCE • IS SIMILAR AS FOR HEROINE or COCAINE: 80-85 % of current users, • 32 % of occas.smokers, 20 % of occasional users of cocaine/heroine • ADOLESCENTS ARE MORE VULNERABLE (the pleasure effects of smoking are percieved after lower levels of nicotine)

  26. ADDICTION ON SMOKING • IS A PEDIATRIC PROBLEM • SMOKERS USUALY START SMOKE BEFORE the age 18 YEARS • TIME DISCREPANCY OF LIMBIC and FRONTAL CORTEX MATURATION => • DISPOSITION TO RISK and LOW RESPONSIBILITY

  27. WHAT TO DO? • KEEPING SMOKERS´ RIGHTS: • TO BE INFORMED ABOUT HAZARD • TO BE AVOIDED FROM RISK SITUATIONS • TO BE MOTIVATED TO DECISSION • TO BE SUPPORTED IN THEIR EFFORT TO STOP SMOKE

  28. WHAT IS THE BEST WAY? • THE „5A“ PROGRAMME: • ASK • ADVICE • ASSESS • ASSIST • ARRANGE FOLLOW-UP

  29. 1. ASK EVERY PATIENT: • DO YOU SMOKE? • HOW MUCH CIGARETTES DAILY? • HOW MANY YEARS? • AT WHICH AGE DID YOU START? • AT WHICH MORNING TIME DO YOU LIGH YOUR FIRST CIGARETTE? • WOULD YOU LIKE TO STOP? • HAVE YOU SOME EXPERIENCES WITH STOPPING?

  30. 1A: CONGRATULATION • TO EVERYBODY WHO: • HAS NEVER SMOKE, • HAS STOPPED TO SMOKE: • ASK HIM/HER ABOUT PROBLEMS, • SUPPORT HIS/HER EFFORT TO BE NON-SMOKER

  31. 2. ADVICE • TO EVERY SMOKER TO STOP, because • FAMILY HISTORY (HEREDITARY VULNERABILITY) • SMOKER´S HEALTH HISTORY • CURRENT HEALTH STATUS • SOCIAL IMAGE, MODEL ROLE • HIS/HER CHILDREN HEALTH

  32. ADVICE IS ESSENTIAL • PEOPLE KNOW THE SMOKING HAZARD IN GENERAL • PEOPLE FEEL PERSONAL IMMUNITY AGAINST THE DAMAGES • SUCH FEELINGS ARE FALSE, ERROR AND VERY DANGEROUS

  33. SUPPORT OF ADVICE • USE THE BOOKLETS, LEAFLETS, PICTURES, … • FOR TARGET POPULATION OF SMOKERS (CHILDREN, TEENAGERS, PREGNANT WOMEN, WORKERS, MINORS, SENIORS…) • RECOMMEND THE SPECIAL OFFICE

  34. MOTIVATION TO QUIT-5Rs • PERSONAL RELEVANCE TO A PATIENT • RISK OF SMOKING COULD BE STRESSED • ENCOURADGE REWARDS (Health, money) • READBLOCKS (identify barriers) • REPETITION EACH TIME OF VISIT

  35. 3. ASSESS THE LEVEL OF DEPENDENCE • FAGERSTROM´S QUESTIONNAIRE: • 6 QUESTIONS • MAXIMUM 10 „BAD POINTS“ • 4 LEVELS OF DEPENDENCE • LOST OF AUTONOMY • - THINKING ABOUT TREATMENT

  36. 4. ASSIST WITH THE START • HELP TO CHOICE THE STRONGEST MOTIVE • INICIATE TO CHOICE A DAY „D“ • EVALUATE THE RISK SITUATIONS: „TO KILL TIME“, „PLEASURE“, „STRESS“

  37. ASSIST - continue • CHOICE THE REPLACEMENT IN THE RISK SITUALIONS: WHAT TO DO WITHOUT CIGARETTE? • THE DIFFICULT AVAILABILITY • CHANGE THE ATTITUDES: CIGARETTE IS NOT A FRIEND, BUT THE WORST ENEMY

  38. MEDICAL SUPPORT - NRT • CHEWING GUMS: - NICORETTE – 2, 4 mg: RULES FOR RIGHT CHEWING • PATCHES: - NICORETTE – 16 hours – 5, 10, 15 mg - NIQUITINE – 24 hours – 7, 14, 21 mg

  39. NRT - continue • INHALATORS • SUBLINGUAL TABLETS • (NASAL SPREY)

  40. HOW TO USE NRT? • „AD LIBIDUM“ at the beginning (1 – 3 months) • GRADUAL LOWERING THE DOSIS (next 3 months; each new lower dosis keep for 1 week, at least)

  41. E-CIGARETTES / ENDS • POOR CONTROL OF INHALED NICOTINE • OTHER HARMFUL CHEMICALS, EVEN IN LOWER LEVELS THAN IN TRADITIONAL CIGARETTES • KEEPING THE SMOKING BEHAVIOR, RITUALS • NO KNOWLEDGE ABOUT HEALTH RISKS

  42. NRT´S SAFETY AND HAZARD • DECREASED WITHDRAWAL SY. • SLOW RELEASE OF NICOTINE WITHOUT VASOCONSTRICTION • CROSS PLACENTAL BARRIERE • ANTENATAL ACTIVATION nAChRs -> NEUROTERRATOGENIC EFFECTS • MULTIPLE CARCINOGENICITY

  43. NICOTIN IS A COMPLEETE CARCINOGEN • NICOTIN IS NOT MUTAGENIC! • IT CAN BE PARTIALLY METABOLITED TO NNK => INDIRECT INITIATOR OF CARCINOGENICITY • REVASCULARISATION OF CARCINOMA/METASTASES TISSUES => HIGHER PROGRESSION (epigenetic carcinogen)

  44. BUPROPION • ANTIDEPRESSIVE DRUGS: ZYBAN, WELLBUTRINE • COMBINATION WITH NRT

  45. VARENICLINE - CHAMPIX • AGONIST OF NICOTINE: • ACTIVATION of nAChRs • - > RELEASE OF DOPAMINE - > • - > CIGARETTE IS NOT ONLY UNIQUE SOURCE OF PLEASURE • ONE WEEK BEFORE STOPPING

  46. CONTRAINDICATIONS • IN PREGNANCY – CATEGORY C (all the supportive drugs) neuroterratogenic effect is possible • CHILDREN, ADOLESCENTS – NO EXPERIENCES YET (with bupropion, vareniclin)

  47. NEW RECOMMENDATION • TO EXCLUSE PERSONS WITH PSYCHIATRIC DISORDERS • NEUROPSYCHOLOGICAL OBSERVATION OF VARENICLINE USERS • CARDIOVASCULAR EVENTS

  48. VACCINATION • AFTER UNSUCCESSFUL ATTEMPTS: THE HIGH-MOLECULAR COMPLEX • OF NICOTINE + ANTIBODIES = > • IMPOSSIBILITY TO REACH THE BRAIN

  49. FIRST RESULTS: • SAFE, SPECIFIC, RARE SIDE EFFECTS • HIGH INDIVIDUAL VARIABILITY TO PRODUCE ANTIBODIES • 5 DOSES of 400 ug • IN ONE MONTH INTERVALS • BIVALENT VACCINE

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