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Home remedies for osteoporosis

DIY Home remedies for Diabetes and the remedies are naturally prepared so it will cure diabetes naturally and some Ayurvedic herbs are included in remedies for Diabetes.<br>https://www.youtube.com/watch?v=xfsSqtXk-Yg<br>

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Home remedies for osteoporosis

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  1. N NATURAL ATURAL REMEDIES ARTHRITIS ARTHRITIS REMEDIES FOR FOR OSTEOPOROSIS OSTEOPOROSIS

  2. OSTEOPOROSIS  The process where bones become weak and brittle.  Osteoporosis gradually weakens the bones so that they become susceptible to the slightest trauma.  The hips, spine and wrist are usually the first to break.

  3. CAUSES FOR OSTEOPOROSIS  Bone loss that leads to osteoporosis develops slowly.  Commonly affected areas are the hip, a wrist, or spinal vertebrae.  Breaks in the spine can lead to changes in posture, a stoop, and curvature of the spine.

  4. RISK FACTORS  Age Age: Risk increases after the mid-30s, and especially after menopause.  Reduced sex hormones Reduced sex hormones: Lower estrogen levels appear to make it harder for bone to reproduce.  Ethnicity Ethnicity: White people and Asians are more susceptible than other ethnic groups.  Bone structure Bone structure: Being tall (over 5 feet 7 inches) or slim (weighing under 125 pounds) increases the risk.  Genetic factors Genetic factors: Having a close family member with a diagnosis of hip fracture or osteoporosis makes osteoporosis more likely.  Fracture history Fracture history: Someone who has previously experienced a fracture during a low-level injury, especially after the age of 50 years, is more likely to receive a diagnosis.

  5. CORIANDER Coriander is good in minerals that are necessary to maintain healthy bone. coriander seeds and leaves that contain manganese, potassium, iron, magnesium, and calcium that can prevent bone breakdown. Adding coriander seeds and coriander leaves in daily cooking.

  6. Natural Natural And And Ayurvedic Ayurvedic Home Remedies Home Remedies For Osteoporosis For Osteoporosis

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