Quit smoking habit by trying these tips at Vapewale

2. ABOUT US Welcome to ‘Vapewale’, we have a wonderful team here working altogether to make your smoking pleasure more pleasant. We offer different smoking accessories and cigarette alternatives with the best shopping experiencein the online selling game.

3. Our Products & Accessories • E-Liquids • Vape Pen/Starters • Mods • Pods • Coilunits • Vape bottles • Replacement glass • Pods-kit • Tanks • Battery, chargers and much more. Check out other product’s categories and brands available here. Visit: https://vapewale.com/

4. Adverse effects of Smoking • Lung Cancer • Erectile Dysfunction • Pregnancy-related issues • Diabetes (Type 2) • Loss of vision • Hip Fractures • Bone and Joint Deformity • Fertility • Gum Infection • Orofacial Clefts • Visit

5. HOW to quit smoking? Since we deal with smoking accessories and cigarette alternatives, we also support the quit weed and smoking movement too. Below we have mentioned some effective ways to quit smoking: 1. Cold Turkey  It can be considered as the first step towards quitting smoking, which doesn't need any outside support. It is all about one's will power to cut down smoking addiction. One has to understand it seriously that smoking is going to harm them in the long term, helps one to delink from the smoking habit. 2. Behavioral Therapy It implements some techniques with the help of a counsellor, who will help one understand the reasons for the cravings, which will help you grasp the trigger points. Thus, one needs to participate in the same to get effective results. 3. Nicotine Substitution Therapy One of the most effective methods which involve the use of gums, sprays, patches, and inhalers. It helps one get nicotine without taking in tobacco. This therapy is more effective when combined with behavioraltherapy.

6. 4 Medication Prescribed medicines from a doctor will help you deal with the cravings and quit smoking early 5 Discipline One should make a distance from regular smokers and divert his or her attention by spending some time in other hobbies or interest. Visit: https://vapewale.com/how-to-quit-smoking/

7. Adverse effects of weed smoking • Paranoia/Anxiety • Memory Impairment • Paranoia  • Heart and lung damage • Low Testosterone • Appetite Irregularities • Decrease in Motor Responses • poor decision making • Addiction  • Memory Loss 

8. HOW TO QUIT WEED SMOKING? 1. Decision making Everything demands something to be accomplished, One should challenge itself in this scenario too. With a disciplined mind set and an optimistic attitude, one can achieve anything in life. Take small steps to quit weed smoking and compliment yourself at every step. 2. Distractions One must avoid such things which let them stick to weed smoking again and again, whether it is the group of smokers or the place where one used to smoke weed. 3. Tapering Another way to quit smoking weed is tapering, which implies that one can get rid of weed smoking by cutting down on the number of joints over a certain period of time, which finally will make one delinked to weed addiction..

9. 4. Meditation  The world know the miracle of spiritual activities and meditation. You can meditate to handle the situations that trigger him or her to smoke weed and also it will help you cut down other bad habits and contribute to overall development.. 5. Work out & Diet Both meditation and physical workout can also boost one's immunity and help to cut down the urges and cravings of weed smoking. Visit: https://vapewale.com/how-to-quit-smoking-weed/

10. THANK YOU!