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Indians love tea because it is delicious and helps kick start the day but people rarely know about the actual health benefits of an authentic Indian masala tea. Here weu2019ve noted 5 important benefits of consuming masala tea during winter.
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5 benefits of consuming Masala Tea during Winter Introduction: • Tea or ‘chai’ is one of the favourite drinks of most of the Indians. Originated in ancient China, this drink has many variants. The one which Indians consume is usually made with black leafy tea of Assam and milk. • Though India is considered as world’s largest tea drinking nation, not many people are aware about the benefits of consuming Masala tea on a regular basis during winter season.
5 benefits of consuming Masala Tea during Winter Mood Booster: Winter is a season of lazy mornings. Even getting out of bed in the morning seems like a big task. In these lazy mornings, Masala tea prepared with authentic and pure Indian spices instantly convert your lazy mood into an energetic one. Helps in cold and cough: Cold and cough are very common diseases that occur during winter. Consuming Masala tea during winter helps in protecting your body from cold. Not only that, Masala tea also gives relief in cold and cough.
5 benefits of consuming Masala Tea during Winter Improves metabolism: We usually consume a lot more food during winter than any other season. Consuming masala tea made with tea masala helps in improving metabolism so that even after consuming lots of food, you won’t gain weight as you’ll burn more calories from routine activities. Relives aches and pain: During winter, pain receptors become sensitive. Usually we feel more pain in our joints during winter. Masala tea has spices like ginger, cinnamon, cardamom etc. which carry medicinal benefits. Consuming masala tea during winter helps in reliving aches and pain.
5 benefits of consuming Masala Tea during Winter Boosts immunity There’s always a threat of getting viral infection from people suffering from cold and cough during winter. Consuming masala tea made with aromatic spices helps in boosting your immunity power so that your body can protect itself from viral infection.
