1 / 9

Spices with Numerous Nutritional Benefits | Vasant Masala

Spices not only enhance our dishes but also adds extra nutritional value to the food. Several studies have proved that intaking spices regularly helps in treating a multitude of ailments

vasantmasala
Download Presentation

Spices with Numerous Nutritional Benefits | Vasant Masala

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Spices With Nutritional Benefits • Any cuisine, be it an India, Continental, or the Mediterranean all these are incomplete without the addition of flavorful spices. • these spices not only enhance our dishes but also adds extra nutritional value to the food. Several studies have proved that intaking spices regularly helps in treating a multitude of ailments. • A pinch of extremely beneficial spices helps in building the immune system, decreasing cholesterol, and many more. • They help in maintaining overall health.

  2. Here are 5 Health Boosting Magical Spices: 

  3. Turmeric to Fight Inflammation Turmeric Powder, which is also known as Haldi powder is considered a sacred spice and used in many religious ceremonies. It has many medicinal properties. It's main component i.e., Curcumin has anti-inflammatory properties, which helps in reducing pain

  4. Asafoetida for Healthy Digestion Asafoetida AKA Hing or Heengis a dark brown dried gum resin full of unique flavor and aroma. A strong Asafoetida aids digestion issues and relieves flatulence. The antioxidant properties present in asafoetida helps in defeating indigestion problems.

  5. Cinnamon to Lower Blood Sugar Cinnamon AKA Dalchini comes from the bark of the cinnamon tree and is especially great for people who have high blood sugar as it may curb blood sugar by lowering insulin resistance. It also adds a sweet flavor to food without adding sugar. 

  6. Cumin to Purify Blood Cumin is a rich source of iron and helps as a natural blood purifier. It has been proved extremely useful in the formation of haemoglobin and red blood cells. Cumin also has many other medicinal properties that help in treating digestive disorders, morning sickness, insomnia, and flatulence. 

  7. Chili Pepper to Ease Pain They are full of anti-oxidants and so they help relieves from pain, promote weight loss, treats diarrhoea and intestinal diseases, and reduces the risk of cancer. Various types of chili powders (Mirchi powder) are available in India like White Mirchi,Kashmiri Mirchi, Lal Mirchi, etc.

  8. To buy Hand-picked, freshly-ground, and rich in flavor spices, visit Vasant Masala's online masala store. Our authentic spices add flavor, texture, and zest to all your recipes and give it a real Indian cuisine tasteFor more details visit:

More Related