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Regular exercise, warm water throughout the day, and daily intake of Turmeric to boost your immunity to fight against COVID-19. For more information visit: https://bit.ly/3fdDFd6<br>
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Fight COVID-19 With Exercise, Warm Water And Turmeric • As coronavirus is spreading rapidly, the fear among people is also increasing. During these unprecedented times, there is chaos among citizens as to which method is better to prevent corona. • Currently, the only option available to fight against COVID-19 is to enhance the body’s natural defence system • Regular exercise, warm water throughout the day, and daily intake of Turmeric are among the several measures one can take as a preventive measure to boost immunity against COVID-19
Regular Exercise Experts suggest that regular exercise can boost your immunity and help your body fight deadly viruses like a corona. It will burn all the extra calories you are consuming sitting at home. It is the best approach to relieve stress and anxiety. Regular exercise helps you fall asleep faster and also improves the quality of sleep.
Warm Water Throughout The Day Warm water helps with healthier digestion and reduces the risk of constipation by supporting regular bowel movements. It helps with body detoxification by flushing the toxins from the body. It also helps relieve congestion since it loosens mucous and clear sinuses. A cup of warm water help manages stress and anxiety.
Turmeric It helps in boosting the immunity system and also keeps the infections at bay. It has antioxidant, anti-inflammatory, antibacterial, and wound-healing effects. Anti-fungal properties of Turmeric acts against respiratory tract viruses such as those causing flu. Add half a tablespoon of Turmeric powder in a glass full milk and drink that daily.
All these above steps will boost your immune system, and will give you the ability to fight COVID-19. You can also drink Kadha every day to boost your immune system. And, check out Vasant Masala's Online masala store to buy 100% authentic and fresh spices.