Understanding and Managing Healing Process through Rehabilitation

1. Understanding and Managing Healing Process through Rehabilitation Rehabilitation Techniques for Sports Medicine and Athletic Training William E. Prentice

2. Introduction • Rehabilitation requires sound knowledge and understanding of tissue healing process • Athletic Trainer designs, implements and supervises rehab programs • Rehab protocols and progressions must be based on physiologic responses of tissues to injury and understanding of how various tissues heal

3. Introduction • Primary Injury • Injury from acute or chronic trauma • Secondary Injury • Inflammatory response to primary injury

4. 3 Phases of Tissue Healing • Inflammatory –response phase • Fibroblastic-repair phase • Maturation-remodeling phase • Healing process is a continuum and phases overlap one another with no definitive beginning or end points

5. Inflammatory-Response Phase • After injury, healing process begins immediately • Destruction of tissue produces direct injury to cells of various soft tissue • Characterized by redness, swelling, tenderness and increased temperature • Critical to entire healing process

6. Inflammatory-Response Phase • Leukocytes and other phagocytic cells delivered to injured tissue • Dispose of injury by-products through phagocytosis

7. Vascular reaction Blood coagulation and growth of fibrous tissue occurs First 5-10 minutes vasoconstriction occurs Best time to evaluate Followed by vasodilation Effusion of blood and plasma last 24 to 36 hours Chemical mediators Released from damaged tissue, white blood cells and plasma Histamine, leukotrienes and cytokines assist in limiting exudate/swelling Amt of swelling directly related to extent of vessel damage Inflammatory-Response Phase

8. Formation of Clot Platelets adhere to collagen fibers and create sticky matrix Platelets and leukocytes adhere to matrix to form plug Clot formation occurs 12 hours after injury and is complete w/in 48 hrs Set stage for fibroblastic phase Chronic inflammation Acute phase dos not respond sufficiently to eliminate injury agent and restore tissue to normal physiologic state Damage occurs to connective tissue and prolongs healing and repair process Response to overuse and overload Inflammatory Response Con’t

9. Entire phase last 2-4 days Greater tissue damage longer inflammatory phase NSAIDS may inhibit inflammatory response thus delaying healing process Will assist with pain and swelling Inflammatory Response Con’t

10. Fibroblastic-Repair Phase • Proliferative and regenerative activity leads to scar formation • Begins w/in 1st few hours after injury and can last as long as 4-6 weeks • Signs and Symptoms of inflammatory phase subside • Increased O2 and blood flow deliver nutrients essential for tissue regeneration

11. Fibroblastic-Repair Phase • Break down of fibrin clot forms connective tissue called granulation tissue • Consist of fibroblast, collagen and capillaries • Fills gap during healing process • Unorganized tissue/fibers form scar • Fibroblast synthesize extracellular matrix consisting of protein fibers (Collagen and Elastin) • Day 6 –7 collagen fibers are formed throughout scar • Increase in tensile strength increases with rate of collagen synthesis

12. Fibroblastic-Repair Phase • Importance of Collagen • Major structural protein that forms strong, flexible inelastic structure • Type I, II & III • Type I found more in fibroblastic repair phase • Holds connective tissue together and enables tissue to resist mechanical forces and deformation • Direction of orientation of collagen fibers is along lines of tensile strength

13. Fibroblastic-Repair Phase • Importance of Collagen • Mechanical properties • Elasticity • Capability to recover normal length after elongation • Viscoelasticity • Allows slow return to normal length and shape after deformation • Plasticity • Allows permanent change and deformation

14. Maturation-Remodeling Phase • Long term process that involves realignment of collagen fibers that make up scar • Increased stress and strain causes collagen fibers to realign to position of maximum efficiency • Parallel to lines of tension • Gradually assumes normal appearance and function • Usually after 3 weeks a firm, contracted, nonvascular scar exist • Total maturation phase may take years to be totally complete

15. Maturation-Remodeling Phase • Wolf’s law • Bone and soft tissue will respond to physical demands placed on them • Remodel or realign along lines of tensile force • Critical that injured structures are exposed to progressively increasing loads throughout rehab process • As remodeling phase begins aggressive active range of motion and strengthening • Use pain and tissue response as a guide to progression

16. Maturation-Remodeling Phase • Controlled mobilization vs. immobilization • Animal studies show Controlled mob. Superior to Immobilization for scar formation • However, some injuries may require brief period of immob. During inflammatory phase to facilitate healing process

17. Extent of injury Microtears vs. macrotears Edema Increased pressure causes separation of tissue, inhibits neuro-muscular control, impedes nutrition, neurological changes Hemorrhage Bleeding causes same neg. effect as edema Poor vascular supply Tissues with poor vascular supply heal at a slower rate Failure to deliver phagocytic cells and fibroblasts for scar formation Factors that impede healing

18. Separation of tissue How tissue is torn will effect healing Smooth vs. jagged Traction on torn tissue, separating 2 ends Ischemia from spasm spasm Atrophy Corticosteroids In early stages shown to inhibit healing Keloids or hypertrophic scars Infection Health, Age and nutrition Factors that impede healing

19. Healing Process-Ligament Sprains • Tough, relatively inelastic band of tissue that connects bone to bone • Stability to joint • Provide control of one articulating bone to another during movement • Provide proprioceptive input or sense of joint position through mechanoreceptors • 3 Grades of lig. tears

20. Healing Process-Ligament Sprains • Physiology • Inflammatory phase-loss of blood from damaged vessels and attraction of inflammatory cells • During next 6 weeks-vascular proliferation with new capillary growth and fibroblastic activity • Immediately to 72 hours • If extraarticular bleeding in subcutaneous space • If intraarticular bleeping occurs in inside joint capsule

21. Healing Process-Ligament Sprains • Essential that 2 ends of ligament be reconnected by bridging of clot • Collagen fibers initially random woven pattern with little organization • Failure to produce enough scar and of ligament to reconnect 2 reasons ligaments fail • Maturation • May take 12 months to complete • Realignment/remodeling in response to stress and strains placed on it

22. Healing Process-Ligament Sprains • Factors that effect healing • Surgery or non surgical approach • Surgery of extraarticular ligaments stronger at first but may not last over time • Non surgical will heal through fibrous scarring , but may also have some instability • Immobilization • Long periods of immobilization may decrease tensile strength weakening of insertion at bone • Minimize immobilization time • Surrounding muscle and tendon will provide stability through strengthening and increased muscle tension

23. Healing Process-Cartilage • Cartilage • Rigid connective tissue that provides support • Hyaline cartilage: articulating surface of bone • Fibro cartilage: interverterbral disk and menisci. Withstands a great deal of pressure • Elastic cartilage: more flexible than other types-auricle of ear and larynx

24. Healing Process-Cartilage • Physiology of healing • Relatively limited healing capacity • Dependant on damage to cartilage alone or subchondral bone. • Articular cartilage fails to elicit clot formation or cellular response • Subchondral bone can formulate granulation tissue and normal collagen can form

25. Healing Process-Cartilage • Articular cartilage repair • Patients own cartilage can be harvested and implanted into damages tissue to help form new cartilage • Promise for long term results • Fibrocartilage/Menisci • Depends on where damage occurs • 3 zones of various vascularity • Greater that blood supply better chance of healing on own

26. Healing Process-Bone • Similar to soft tissue healing, however regeneration capabilities somewhat limited • Bone has additional forces such as torsion, bending and compression not just tensile force • After 1 week fibroblast lay down fibrous collagen • Chondroblast cells lay down fibrocartilage creating callus • At first soft and firm, but becomes more firm and rubbery • Osteoblast proliferate and enter the callus • Form cancellous bone and callus crystallizes into bone

27. Healing Process-Bone • Osteoclasts reabsorb bone fragments and clean up debris • Process continues as osteoblast lay down new bone and osteoclasts remove and break down new bone • Follow Wolfs law-forces placed on callus-changes size, shape and structure • Immobilization longer 3 to 8 weeks depending on the bone

28. Healing Process-Muscle • Similar to other soft tissue discussed • Hemorrhage and edema followed by phagocytosis to clean up debris • Myoblastic cells from in the area and regenerate new myofibrils • Active contraction critical to regaining normal tensile strength according to Wolff's Law • Healing time lengthy-Longer than ligament healing • Return to soon will lead to re-injury and become very problematic • 6-8 weeks?

29. Healing Process-Tendon • Not as vascular as muscle • Can cause problems in healing • Fibrous union required to provide extensibility and flexibility • Abundance of collagen needed to achieve good tensile strength • Collagen synthesis can become excessive can result in fibrosis: adhesions from in surrounding structures • Interfere with gliding and smooth movement • Tensile strength not sufficient to permit strong pull for 4 to 5 weeks • At risk of strong contraction pulling tendons ends apart

30. Healing Process-Nerve • Nerve cell is specialized and cannot regenerate once nerve cell dies • Injured peripheral nerve- nerve fiber can regenerate if injury does not affect cell body • Regeneration is very slow 3-4 mm /day • Axon regeneration obstructed by scar formation • Damaged nerve within CNS regenerate poorly compared to peripheral nervous system • Lack connective tissue sheath and nerve cells fail to proliferate

31. Rehabilitation philosophy • Choose therapeutic exercises/modalities that facilitate healing process at specific phases • Stimulate structural function and integrity of injured part • Positive influence on the inflammation and repair process to expedite recovery of function • Minimize early effects of inflammatory process including pain, edema control, and reduction of muscle spasm. • Produce loss of joint motion and contracture • Finally concentrate on preventing reoccurrence of injury by assuring structural stability of injured tissue • Appropriate return to play guidelines