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SCI 100 Courses SCI 100 Entire Course SCI 100 Week 1 DQ 1 • SCI 100 Week 1 Individual Assignment Personal Health Assessment PaperSCI 100 Week 1 DQ 1SCI 100 Week 1 DQ 2SCI 100 Week 2 Individual Assignment Stress Effects and Management ProposalSCI 100 Week 2 DQ 1SCI 100 Week 2 DQ 2SCI 100 Week 3 Individual Assignment Nutrition and Fitness PaperSCI 100 Week 3 DQ 1SCI 100 Week 3 DQ 2SCI 100 Week 4 DQ 1 • If we have information about risk factors and approaches to risk reduction, why do some people continue making unhealthy choices?
SCI 100 Courses SCI 100 Week 1 DQ 2 SCI 100 Week 1 Individual Assignment • How much control does a person have over his or her health? • Identify which three of the six dimensions of health you are strongest in. • Describe why you think the identified three dimensions are your strongest. • Describe how you would become stronger in the other three dimensions. • Discuss personal choices you could make and habits you could change to improve your health. • Identify behavior change techniques and analyze how they could help you.
SCI 100 Courses SCI 100 Week 2 DQ 1 SCI 100 Week 2 DQ 2 • How does stress affect physical wellness. • What are the consequences of avoiding stress management? Consider all six dimensions of wellness.
SCI 100 Courses SCI 100 Week 2 Individual Assignment SCI 100 Week 3 DQ 1 • Practice the selected technique for 2 days as you consider the following questions: • How do the four components of psychosocial health affect your well-being? • How effective was the technique in reducing your stress? • Would you use that technique again? • Would you recommend it to others? • What does it mean to have a balanced diet?
SCI 100 Courses SCI 100 Week 3 DQ 2 SCI 100 Week 3 Individual Assignment • Is obesity a disease? Why or why not? • Write a 700- to 1,050-word paper in which you include the following: • Explain your current fitness and nutritional habits. • Explain some of the health risks associated with obesity. • Identify and describe three new fitness habits that you could reasonably incorporate into your lifestyle. How could these new habits improve your health?
SCI 100 Courses SCI 100 Week 4 DQ 1 SCI 100 Week 4 DQ 2 • What nutritional choices can an individual make to reduce his or her chances of developing heart disease or cancer? • What are the major controllable risk factors for contracting infectious diseases? Using this knowledge, how would you change your lifestyle to prevent such infections?
SCI 100 Courses SCI 100 Week 5 DQ 1 SCI 100 Week 5 DQ 2 • What are the primary sources of air pollution? • What are current problems facing the US health care system?
SCI 100 Courses SCI 100 Week 5 Individual Assignment SCI 100 Week 5 Team Assignment • Complete the University Material: Environmental Issues on Global Health located on your student website. • Resources: The text and MyHealthLab® • Select one topic from each of the following categories for your team’s presentation. Obtain faculty approval to avoid duplication with other teams. If you would like to address another topic or category of disease, obtain approval from your instructor.