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Christopher Felton Football Portfolio. Email: Christopherjfelton@gmail.com Cell Phone: 215 206 3385. Table of Contents. Resume. Pre season Guidelines. 3-4. 30. Yearly Schedule. References. 5. 31-38. Letters of Recommendation. 6-9. In season schedule. 39. Letters of Reflection.
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Christopher Felton Football Portfolio Email: Christopherjfelton@gmail.com Cell Phone: 215 206 3385
Table of Contents Resume Pre season Guidelines 3-4 30 Yearly Schedule References 5 31-38 Letters of Recommendation 6-9 In season schedule 39 Letters of Reflection 10 Weekly Schedule 40-42 Coaching 5 C’s 11 Sample of a daily schedule 43 Program Philosophy Offensive System 12-13 44-46 Defensive System Program Triangulation 14 47 Goals of the Program 15-17 Scouting Report 48 Call Sheet 49-51 Game plan Letter to the Players 18 Coaches Manual 19 Game day organization 52-54 Stars Strength and Conditioning 20-25 55 College recruiting information Honor Pledge 26 56 The Bulldog Club 27 Plus Delta- Player Evaluation System 57-58 Community/Alumni Day 28 Playing Time 29
Resume Previous Next TC
Resume Previous Next TC
References Previous Next TC
Letters of Recommendation – Former Head Coach Previous Next TC
Letters of Recommendation- Former Athletic Director Previous Next TC
Letters of Recommendation – Former Player Previous Next TC
Letters of Recommendation- Former Assistant Previous Next TC
Letters of Reflection Previous Next TC
Coaching 6 C’s Previous Next TC
The Program Previous Next TC Vision To meet every challenge head on with great people working together to achieve football excellence. Mission To unleash the talent and skill of our players to achieve competitive success in our league. To utilize our current strengths and to improve upon our weaknesses to maximize success and growth. To establish success on the playing field, in the classroom, and in life. To develop leadership skills within our student-athletes. To capitalize on Lower Merion’s reputation of academic and athletic excellence and to maximize our number of student athletes playing football.
Program Triangulation Philosophy on Building a Successful Program Previous Next TC What is Success? Success is the satisfaction that is felt when you have accepted the challenge and made the effort to do your best. Success in making the very most out of an opportunity. Successful people take risk, accept challenges, have an unquenchable thirst for improvement, they are life long learners, never seeing a finality in any situation- only looking at life as a continuous growing process. What is the Program? The program isn’t a physical place or a list of procedures and directions. Its not a calendar of events, x’s and o’s or a flashy uniform. The program is us and the coordinated mental, emotional, and physical approach that we take to accomplish our goals. In short, it is the attitude.
Program Triangulation Previous Next TC Successful Competitiveness When building a program there should be three main goals: In a football program each one is extremely important Execution Confidence 1. Developing Character People 2. Developing Teamwork Adaptiveness Poise/Focus Ability 3. Developing Successful Competitiveness Anticipation Enthusiasm Pride Skill Discipline Priorities Accountability Condition Knowledge Ownership Loyalty Preparation Humility Respect Perseverance/ Tenacity Integrity Commitment Teamwork Trust Love Character Hard work
Previous Next TC Goals of the Program? The overall goals of the program are as follows but not necessarily in this order: Develop Character • Before you develop schemes and plays, you need to develop players, before you develop players you need to develop character. • The Foundations of any program in the present and in the future start with the willingness of the players to improve, sacrifice, follow-through and eventually lead. Develop a team of players that have character • Cooperation and teamwork are two of the most important skills used in the world today. • Football is the ultimate team sport and like all team sports, football teaches players the importance of commitment, loyalty, humility, and trust. Develop successful competitiveness • Players in the program must consistently strive to improve their competitiveness. Players must learn to compete, assess, learn, improve, and compete again.
The Program is not Cause and Effect Previous Next TC Of course building a program necessitates a plan and/or a course of action and in many situations this may mean a step by step approach. But where a coach starts, depends on the situation and the people. Bottom up approach, Top down approach, inside out approach, or an outside in approach are all acceptable. Everything builds off itself . For example: Trust, Character, and Hard Work will help a person persevere through difficult situations, but at the same time the perseverance through difficult situations also develops character, trust, and an understanding of the importance of hard work. Every situation holds in it an opportunity for students to learn and to improve themselves and their team.
Lower Merion Football- A Family Culture Previous Next TC Respect – The Golden Rule Engagement /Commitment – Be There, Give of Yourself Personal Responsibility- If it’s to be, it’s up to me! Lead by example- Listen to what I say, do as I do. Winning Attitude, Doing Whatever it Takes – Make it contagious Collaboration and Teamwork – Family, Community, School- One team, One Goal Insatiable Appetite for Continuous Improvement- Always Confidence in Self and Team – Wenever get down on ourselves, “We never flinch” We laugh, cry, win and celebrate --- Together.
Letter to the Players Previous Next TC Dear Lower Merion Football Player,My name is Coach Felton. I will be your football coach for the upcoming season. There is no doubt that you will enter this season with goals. Some of your goals will be individualized in nature and other goals will be more team oriented. I also have goals for the upcoming season, which I shall outline for you in the following letter. Although winning is important and striving for perfection is a must, neither one of these is on my list. No, my goals revolve around a more important part of this football program, that of course is you. More specifically my goals revolve around developing you into a better football player and more importantly a better person.First and foremost, my goal is to develop you into becoming a team player. You must work hard all year to make yourself better for the overall achievement of the team. The team needs you to prepare yourself and your teammates physically and mentally for the challenges that lay ahead and to not worry about personal glory. When we accomplish this goal, there is nobody in the league who will be able to stop the team.My next goal is to accept nothing but your best effort on and off the field. As your football coach, I will work hard to continue to develop the ideals of discipline, unselfishness, hard work, respect, accountability and toughness that you already possess. Through tremendous attention to detail, we will improve daily. Your best effort will become better as the year progresses.Not every situation will be easy and it shouldn’t be. The most important things in life are not accomplished without paying a price. There is a price to pay for success. My third goal is to teach you how and why to pay that price. By staying true to the ideals of the program you will be able to meet any challenge. You will be confronted with various forms of adversity this season, you and your team must unite to work through them and not let them tear you apart. Those who persevere through adverse situations rise to the top.My fourth goal is to teach you how to accept decisions. We must all keep in mind that every player is different. Throughout the year I will have many decisions to make. You probably will not agree with all of my decisions and that is acceptable, but as a member of a team I need you to do what is expected of you. My decisions will not always be correct. But I promise that my decisions will be based on my best judgementand the welfare of the team. My final goal is to make you a leader. Leaders are not born, they are built. I want you to lead this team. Leaders bring out the best in the people who surround them. When you leave this program, we will need you to be a leader in the community and the school. The best way to lead is by example. Do your best, be a good teammate, and persevere through the tough times and the rest will follow.Good Luck,Coach Felton
Coaches Manual Previous Next TC
Strength and Conditioning Certification Previous Next TC
Weightroom Procedures Previous Next TC
Weightroom Procedures Previous Next TC
Sample Workout Previous Next TC
In Season Schedule Previous Next TC
Training Rules Previous Next TC Training Rules Participation in inter-scholastic activities including athletics is a privilege not a right. The Head Coach has the right andresponsibility to make decisions that are in the over-all best interest of the team. The following training rules must be followed- no debates • The use of Drugs, Tobacco, and Alcohol will not be tolerated under any circumstances. Violators of this rule will be subject to significant penalty including suspensions and possible expulsion. • The following is a list of curfews enforced by the football team. a. Football camp 10:00 pm b. During the season school night 10:00 pm c. Night before game 9:30 pm • Night of game no curfew (use good judgment) • 2. Eat good well balanced meals- no junk food- avoid the 5 evils- candy, soda, potato chips, donuts, and French fries. • 3. Players are absolutely forbidden to use the snack machine before or after practice. • 4. Players are expected to pack a second bag lunch to eat prior to after immediately after you lift weights during the season. • 5. Report to football immediately after the bell at the end of the day. Depending on the schedule specialties or lifting starts immediately at 2:45 be dressed, prepared, and on time. • 6. Players who are too sick to attend school are also too sick to attend football practice. • 7. Report injuries immediately to the football trainer. • 8. Injured players are expected to attend all practice in athletic gear. • 9. Unexcused absences will result in dismissal from the football team. • 10. It is absolutely forbidden to participate in other sports during the football in-season. Many area teams hold practice, watch film, and lift weights on the weekend. The philosophy of this football program is to give you a break over the weekend so that you may rest and recover. • 11. In life you must make decisions- football is no different. If you have decided to play football you must make a 100% commitment to our program. During the football in-season All other extra-curricular activities provided by the school and work must yield to the commitment that you have made to the football team. Unless otherwise directed by the head coach- You are required to attend all practices, weight room workouts, film sessions, and all activities provide by the football program in their entirety. Failure to comply will result in immediate removal from the football team.
Honor Pledge Previous Next TC
The Bulldog Club Previous Next TC The Bulldog Club Lower Merion Football recognizes athletics as a powerful educational tool as well as a source of considerable schoolpride. Our current players are part of a long tradition of academic excellence and competitive athletics. Now is the time for the excellence of Lower Merion to manifest itself on the football field. Like those before them they will leave the program with qualities that last a lifetime, qualities that build strength and character and prepare them for lives of leadership and service. This year will mark the beginning of the Bulldog Club. The goal of the Bulldog Club is to provide alumni, parents, and friends an opportunity to support the school’s football team so that they may develop atradition of excellence. The Bulldog Club’s contributions will impact the quality of the football experience for student-athletes by providing revenue beyond the annual operating budget. That revenue source will typically allow us to: strengthen the budget for our team; enhance professional development opportunities for our staff; support our student-athlete awards; purchase special equipment for our team as well as the latest training room modalities and scouting software; recognize our senior athletes and championship teams; and meet many other needs of the program. In order to establish Lower Merion as a forerunner of the Central League, we need the continued financial support with an interest in and a passion for our football program. Every dollar contributed by the Bulldog Club directly benefits our football program, and we need your support now more than ever. We hope you will become a part of the team! Help us achieve our goal of becoming a Central League power. There are two ways to donate. 1. You can make a financial pledge per win. For example, you may want to pledge $100 per victory. or 2. You can make a one time pledge in August in an amount of your desire. Add in address Thank you very much for your contribution, your commitment, and support for the program Sincerely, Chris Felton
Community/Alumni Day Previous Next TC
Playing Time Previous Next TC Playing Time: We have a no cut policy in this football program. Any young man who is committed to the team, works hard, and follows the guidelines will not be cut. There are two levels of play; varsity and junior varsity. Players will be placed on these levels based on their abilities, not their grade. The JV squad will consist of sophomores and juniors that are not starters or key subs on the varsity team that week. It is important to note that a player’s level and playing time may vary from week to week. On the JV level, we try to get every player at least 10 plays (offense, defense, or special teams) in the game that week. For varsity games, the best players will play regardless of their grade level. Parents are always encouraged to speak with the head coach, however, playing time and game plans are not topics for conversation. If a parent has a concern that does not involve playing time or game plans, they may call or email to set up an appointment. The appointment must be in person and the player must be in attendance.
Pre-season camp guidelines Previous Next TC
Previous Lower Merion Football Next TC January 2012 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 3 4 5 6 7 8 9 11 12 13 14 10 Lift Lift Coaches Meeting Lift 16 20 21 15 17 18 19 Coaches Meeting Lift Lift Lift Lift Lift Lift 22 25 23 24 26 27 28 Coaches Meeting 29 31 30 Lift Notes: Coach Felton: Phone: 267 893 2607 email: cfelton@cbsd.org
Previous Lower Merion Football Next TC February 2012 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 3 4 Coaches Meeting Lift Lift 5 6 8 9 10 11 7 Coaches Meeting 13 17 18 12 14 15 16 Coaches Meeting Lift Lift Lift Lift Lift Lift Lift Lift Lift 19 22 20 21 23 24 25 Coaches Meeting 29 26 28 27 Lift Lift Notes: Coach Felton: Phone: 267 893 2607 email: cfelton@cbsd.org
Previous Lower Merion Football Next TC March 2012 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 3 Coaches Meeting Lift Lift 4 5 7 8 9 10 6 Coaches Meeting 12 16 17 11 13 14 15 Coaches Meeting Lift Lift Lift Lift Lift Lift Lift Lift Max #1 Lift Def Def Def Def Offense Offense Offense Offense 18 21 19 20 22 23 24 Coaches Meeting 28 25 27 29 26 30 31 Coaches Meeting Lift Lift Lift Notes: Coach Felton: Phone: 267 893 2607 email: cfelton@cbsd.org
Previous Lower Merion Football Next TC April 2012 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 3 4 5 6 7 Coaches Meeting Lift Lift Lift 8 9 11 12 13 14 10 Coaches Meeting 16 20 21 15 17 18 19 Coaches Meeting Lift Lift Lift Lift Lift Lift Lift Lift Lift Offense Def Def Def Def Offense Offense Offense 22 25 23 24 26 27 28 Coaches Meeting Lift 29 30 Lift Def Notes: Coach Felton: Phone: 267 893 2607 email: cfelton@cbsd.org
Previous Lower Merion Football Next TC May 2012 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 3 4 5 Coaches Meeting Lift Lift Offense 6 7 9 10 11 12 8 Coaches Meeting 14 18 19 13 15 16 17 Coaches Meeting Lift Lift Lift Lift Lift Lift Lift Lift Lift Helmets Def Def Def Offense Offense Offense 20 23 21 22 24 26 25 Coaches Meeting 30 27 29 31 28 Lift Spring Camp Off Spring Camp Spring Camp Notes: Coach Felton: Phone: 267 893 2607 email: cfelton@cbsd.org
Previous Lower Merion Football Next TC June 2012 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 Lift Spring Camp 3 4 6 7 8 9 5 Community/ Alumni Day Spring Camp 11 15 16 10 12 13 14 Lift Lift Lift Lift Lift Lift Passing practice Lift Lift Lift Max #2 Def Offense 17 20 18 19 21 22 23 Passing Scrimmage Passing Scrimmage Offense 27 24 Def 26 28 25 29 30 Passing Scrimmage Spring Camp Passing Scrimmage Lift Lift Lift Spring Camp Spring Camp Spring Camp Def Offense Notes: Coach Felton: Phone: 267 893 2607 email: cfelton@cbsd.org
Previous Lower Merion Football Next TC July 2012 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 3 4 5 6 7 Lift Lift 8 9 11 12 13 14 10 Passing Scrimmage Passing Scrimmage Lehigh Shootout 16 20 21 15 17 18 19 Lift Lift Lift Lift Lift Lift Passing Scrimmage Passing Scrimmage Lift Lift Lift Def Def Def Offense Offense Offense 22 25 23 24 26 27 28 Passing Scrimmage 29 31 30 Lift Def Notes: Coach Felton: Phone: 267 893 2607 email: cfelton@cbsd.org
Previous Lower Merion Football Next TC August 2012 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 3 4 Equipment Pick up Lift 5 6 8 9 10 11 7 Family Picnic 13 17 18 12 14 15 16 Lift Senior BBQ Lift Max/Test Camp Camp Lift Max/Test Scrimmage 1 Camp Camp Camp Camp Camp Camp Camp Camp 19 22 20 21 23 24 25 Scrimmage 2 29 26 28 27 30 31 September 1 Practice Practice Practice Practice Game 1 Notes: Coach Felton: Phone: 267 893 2607 email: cfelton@cbsd.org
In Season Schedule Previous Next TC
Weekly Schedule Previous Next TC
Weekly Schedule Previous Next TC
Weekly Schedule Previous Next TC
Sample in Season Defensive Practice Previous Next TC
Offensive System Previous Next TC The offensive system is based on the concept of packaging bread and butter plays with constraint plays that are created to deter defenses from over committing to the bread and butter plays. In other words it is a series based attack. This system is adaptable to personnel, the system can be run from under center, shotgun, pistol. With heavy formations and spread formations. The run and pass plays are incorporated with the idea of best utilizing our team’s talents.
Offensive System Previous Next TC The offensive system is based on the concept of packaging bread and butter plays with constraint plays that are created to deter defenses from over committing to the bread and butter plays. In other words it is a series based attack. This system is adaptable to personnel, the system can be run from under center, shotgun, pistol. With heavy formations and spread formations. The run and pass plays are incorporated with the idea of best utilizing our team’s talents.
Offensive System Previous Next TC
Defensive System Previous Next TC Multiple Defenses We teach specific techniques per position and the mix and match techniques. We will run Multiple Fronts with Multiple Coverage. We will tailor make our defense based on ourselves and our opponents. There is no one size fits all defense. The K.I.L.L. philosophy is imperative. Keep IT Likable Learnable
Scouting Reports Previous Next TC
PP Team: Abington They keep the same personnel on the field 1-10 2-s QB: 5 2-m RB: 6, 32 2-L WR: 3-s 8 3-m TE: 3-L 82 4th TC R R- 52 2 0 44 6 Power- 28 skins- 16 Ld swp- 6 R- 3 0 0 1 2 Unbptch- Swp- 1 Power-1 R U N R- 5 0 0 5 0 skins- 3 Power- 2 R- 25 2 0 17 6 2-10 run! skins- 9 Power- 8 Ptch- 1 Trap- 2 R- 2 0 0 1 1 Power- 1 toss- 1 R- 3 1 0 2 0 skins- 1 Power- 1 wedge- 1 R- 3 1 0 2 0 skins- 1 Power- 1 wedge- 1 R- 5 2 0 3 0 QB trap- 1 Skins- 2 Power- 1 P- 31 13 0 1 17 Naked- 11 3 step- 15 Bubble- 1 P a s S E D P-2 2 0 0 0 Naked- 2 P-7 3 1 0 3 PAP- 2 Naked-1 Bubble-1 3 step-3 P-16 5 0 0 11 Naked- 5 3 step – 8 5 Step- 3 P-6 2 0 1 3 Naked- 2 3 step – 2 Middle -1 P- 17 9 0 2 6 Naked- 7 3 step- 6 Middle- 2 P-2 0 0 0 2 3 step P- 4 2 0 0 2 Naked- 2 3 step - 2 S T U N T F I R e 43 over - star/3 weak 43 cross 34 series 54 series 43 over - star/3 weak 43 cross 34 series 54 series 2-10 treat like first down 2-L 43 over roll choice Crash deuce Fld/chce- sea/pit Field/choice drive 34/54 series 43 over - star/3 weak 43 cross 34 series 54 series 43 over roll 43 edit comet/star 43 FSU- star 32 Deuce Seattle/Bston- choice 30 series- outside 43 edit comet/star 43 FSU- star 32 Deuce Seattle/Bston- choice 54/34 series 30 shade star 34 shde 3 strg 30 shdw 3 wk 34 tug 3 strg 54 tug rock 50 tug rock Field tug rock Field seattle 30 read 3 wk/strg 54 series Pass 30 shde- 3 wk 34 shade- 3 str 43 over 3 wk 30 read Backer 3
Back to the wall QB attack On Hash Vs lead sweep Vs naked Vs Skins Vs 3 step 2 point Coming Out Red Zone Black Zone Vs Power TC 32 FSU- Deuce 32 Crash- Deuce 32 FSU- Safe Backer 3 44 double drive moon 44 double cannon moon Road block Road block all in Backer 3 54/50 series 30/34 series 43 over No info Backer 3 - Watch naked away from Bunch 30 shade- star/3 wk 30 shadow – star/3 wk 34 shade/shadow- 3 strg 34 tug- 3 strong 30 read 3 weak 34 slant 34 read 43 over 43 cross 50/54 tug rock 44 ND/TO/Shade out 44 ends crash 30 tug – 3 weak/star 30 shade- star 30 read 3 weak 54 read wolf 50 tug rock 50 buck shale 30 shadow 34 shadow 43 under Seattle from back Read from back 43 cross 54 tug Field Tug 54 read wolf 34 drive Field seattle or choice Field pittsburgh or choic Field drive or choice 32 wrap Hawk wrap Roll to field 34/54 series Boston Rock Field Drive Buck Shale 43 edit FSU Mix, wax, x, sex 43 over 43 field drive 44 tight 43 field boston 44 ND 43 shade field 34 drive Vs option Vs zone read 3 strong 3 weak 43 star comet Tug from back 34 tug Slant from back read backer Read wolf read buck 30 read- 3 weak unbal Bunch Vs removed 2 G/Y: 43 hawk wrap field drive Field Tug rock ZB field Field Seattle Field Pittsburgh 43 over- 3 strong 43 drive from unbal 43 cross- 3 strong 43 + stunt+ 3 spy 32 + stunt + deuce (spy) 43 series 43 comet Vs removed #2-wheel/comet- 34 shade 3 strg 44- TO/ND 30 shade 3 weak field shade 43 over/under/field drive/shade out/ - 54/34