To Ice Or Not To Ice An Injury Debunking the Cold Therapy Myth
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In the realm of injury management, few topics stir up as much debate as the application of ice therapy. For decades, the RICE protocol (Rest, Ice, Compression, Elevation) has been the go-to recommendation for managing acute injuries. However, recent research and evolving understanding have cast doubts on the efficacy of icing. As the best physiotherapy clinic in Ahmedabad, Vigor Physiocare aims to dissect this controversy and provide evidence-based insights into whether icing is truly beneficial for injury recovery.
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To Ice Or Not To Ice An Injury Debunking the Cold Therapy Myth
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