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Ways to manage blood sugar level to 100

This ppt provides answers to the following questions:<br>u2022 What is normal blood sugar?<br>u2022 When do we need dialysis?<br>u2022 How can you manage your sugar level?

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Ways to manage blood sugar level to 100

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  1. Ways to manage blood sugar to 100 Add15years.comadd15years.in Author: (Prof.)Dr.S.OmGoel,MD/DM From family ofdoctors fromAIIMS,MAMC &DelhiUniversity MD Medicine,USA DM/Fellowship,USA

  2. Healthy blood sugar level? • Blood sugarcomes from the food we eat, and is our body's main source of energy. Our blood carries glucose to all of your body's cells to use for energy. • Normal blood sugar level? • It’s approx. 100 mg/dL just after waking up from a night sleep. • It’s less than 140 mg/dL 2 hours after eating. • For people without diabetes, blood sugar levels before meals is lowest in the day, hovers around 70 to 80 mg/dL • A HBA1c reading of 5.5 also indicates normal blood sugar. www.add15years.comwww.add15years.in

  3. High blood sugar. Diabetes? High blood sugar or hyperglycemia, is a major concern, and is a major indicator of diabetes . There are two main kinds: • Fastinghyperglycemia. When blood sugar higher than 130 mg/dL even after not eating or drinking for at least 8 hours. • Post-meal hyperglycemia. When blood sugaris higher than 180 mg/dL 2 hours after you eat. www.add15years.comwww.add15years.in

  4. If hyperglycemia is neglected? • It's important to treat hyperglycemia. If left untreated, even if not sever, hyperglycemia can lead to serious complications requiring emergency care. www.add15years.comwww.add15years.in

  5. How to maintain blood sugar level Manage carb intake: While carbs are fuel, through which let us perform physical activities, but access of it will not only increase weight but also a risk of diabetes Reduce sugar intake: Blood sugar spikes as we eat sugar. Here insulin comes in rescue. But a regular overdose can make our body insulin resistant. Leading to diabetes Exercise: We must keep ourselves physically active. Keep hydrated: Dehydration can cause blood sugar to increase Keep yourself tested regularly: HbA1c is today a Gold Standard Blood Test for diabetes. www.add15years.comwww.add15years.in

  6. AVAIL OFFERNOW ADD25%OFF Author: (Prof.)Dr.S.OmGoel,MD/DM From family ofdoctors fromAIIMS,MAMC &DelhiUniversity MD Medicine,USA DM/Fellowship,USA www.add15years.comwww.add15years.in

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