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Side Effects of Amla Juice

Side Effects of Amla Juice

viratsharma
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Side Effects of Amla Juice

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  1. Side Effects of Amla Juice

  2. Stomach Cramps: • It is often seen that people who consume amla in the form of juice everyday to gain heath benefits can often suffer from cramps. • These can be abdominal and can be very dangerous. If a person is having such problems, they should seek doctor help before consuming this.

  3. Allergies And Pimples: • Many people can have itchiness on the face or rashes at the back of ears, elbows. • There can be stomach cramps at the same time or any other redness and flakes, this can mean a person is suffering from allergies due to this and should not have this everyday. •  Avoid amla and see a doctor if you experience the following as it may mean you are allergic to the fruit.

  4. Dry Skin And Aging: • Amla is rich and vitamin C and antioxidants and taken in the correct quantities it is very good for your skin, keeping free radicals at bay and avoiding infections and rashes. • However, too much of these vitamins can have an adverse effect as the it dries the skin causing skin dehydration and wrinkles.

  5. Hyperacidity: • Again due to large quantities of Vitamin C, the acidity level is high. • Consuming too much amla may cause acid reflux within the stomach as well as a burning sensation when passing urine as well as loss of water and moisture leading to dehydration and sometimes urinary tract infections.

  6. Heart Ailments: • If you suffer from any kind of heart condition then it would be wise to avoid too much amla. • The fruit acts as stimuli in cardio and whilst there is no evidence suggesting adverse effects, it would be wise to consult a doctor being eating this fruit.

  7. Weight Loss: • This, for many may not be a side effect. However, if amla is consumed in large amounts it dehydrates the body by causing water loss thus triggering weight loss. • When the weight loss is sudden, this in itself can cause problems within the body.

  8. More Details Click on http://www.beautyepic.com/amla-juice-side-effects/

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