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How to Prevent Wrinkles With 8 Simple Tips

Your chest, neck, and face can be protected should you just know how to prevent wrinkles from starting in the first place. Here are simple tips to prevent wrinkles and protect your skin.

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How to Prevent Wrinkles With 8 Simple Tips

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  1. HOW TO PREVENT WRINKLES WITH 5 SIMPLE TIPS

  2. Hydrate Preventing wrinkles starts from the inside, and nothing is more important than healthy hydration. Drink eight glasses of water a day. If you’re a workaholic, drink ten! Your skin is a living, breathing organ, and beauty truly starts from within, so fill up your water bottles and get to drinking. Start each morning with a tall glass of H2O first thing upon waking. Your body will feel instantly nourished and revved up to take on the day.

  3. Moisturize Now that you’re taking care of hydration from the inside, you can challenge it from the outside. Make sure you are moisturizing daily! After every shower or bath, slather your skin with a nourishing cream, oil, or lotion. Keep a small tube or container of cream in your handbag as well for when your skin feels extra thirsty.

  4. UseSunscreen If you really want to know how to prevent wrinkles most effectively, avoid the sun at all costs. That is your most surefire strategy, but it’s a bit unrealistic and frankly not a lot of fun! You want to be able to take a summer vacation to the beach and relax by the ocean, but you need to be smart about it. Pack a profusion of sunscreen with SPF 30. You may be tempted to reach for those SPF 50s and 75s, but there is no need to because they aren’t necessarily any more effective.

  5. Eat The Right Foods The proper diet can make a world of difference to your skin. What we put inside our bodies is just as important, if not more important, than what we put on our bodies to prevent wrinkles. Eat foods rich in antioxidants.  That’s right, don’t just rely on anti-aging creams, eat anti-aging foods! Choose foods that are full of antioxidants – Vitamins A, C, E and beta-carotene for example – and they will fight free radicals and cell damage from within.

  6. Be Smart About Soap Avoid harsh soaps at all costs. So many soaps that line store shelves these days contain ingredients that actually strip skin of its natural oils. These oils keep skin hydrated, protected, and wrinkle-free. A good rule of thumb is if you can’t pronounce the majority of the ingredients, don’t use it. Look for ingredients that are familiar and naturally derived, and avoid sulfates which are lathering agents that can be especially stripping.

  7. Shop Skin Care Products at: https://vitacity.com/

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