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12 minutes ago - COPY LINK TO DOWNLOAD : https://aduhkacongbeknasengak.blogspot.com/?book=0738284874 | Read ebook [PDF] Eat to Feed: 80 Nourishing Recipes for Breastfeeding Moms | Support breast milk supply and overall health with creative meals, snacks, and drinksFor breastfeeding moms, "eating for two" continues long after the baby arrives. Eating well can be hard enough before there's a newborn in the house, but when moms experience dips in their milk supply, getting the right nourishment is key. In their debut cookbook, the founders of Oat Mama share eighty simple, delicious re
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Description Supply List &Use Instructions Know What You Need Get a recommendation list of what supplies are standard to have for recording vital signs along with recommendations for products based on accuracy, ease of use, and other considerations such as FSA/HSA qualification. Know How to Use Instructions on how to use each recommended item along with pro tips for getting the most accurate readings. Know What's Normal &What's Not Handy reference range for what is considered normal in most adults, along with space to write personalized recommendations from your doctor so you will know if a reading is high or low and when to alert the MD. Interpreting Your Readings Identify an Emergency Information to help you feel confident about calling 911 or reporting to the emergency room when things aren't right. Empower your decision with vital sign readings and symptoms your loved on might be having. Communicate with Your Doctors Understand how to have better conversations with doctors about vital signs. Know when to call and report abnormal readings and what to say. Take this log book with you to appointments to show the doctors what you are seeing. Troubleshoot Abnormal Readings An abnormal reading isn't necessarily an emergency, but it's important to know what to do next when a reading is too high or too low. Pages on each vital sign to understand what to do and what questions to ask when a reading doesn't seem right, and if there was another explanation for the reading that could be prevented next time. Record Vitals for 2 1/2 Years! Special Troubleshooting Chart for Blood Pressure 2 1/2 Years of Tracking! Record blood pressure, heart rate, oxygen, blood sugar, temperatue, &weight for 2 1/2 years! The notes section can be used for a second 'PM' measure of 1-2 vitals, or it can be used to record anything useful, including wake up time, sleep quality, pain, or appetite. Take all vitals 2x/day? Use one line in the AM and another in the PM. You still have well over a year's worth of space for recording! Troubleshoot Crazy BP Sometimes trying to figure out your blood pressure can be overwhelming. It's too high one minute and too low the next. Normal for a day or so, and then sky high again. I've had so many patients deal with this, and I know how frustating it can be. Learn more about some of the possible causes and how you can partner better with your doctor for improved BP. Special BP Tracking Chart This special chart is one I designed for my patients while working in home health. It helps get the full picture together in one place, in an orderly chart that can be taken to your primary doctor or cardiologist for analysis. I've had so many patients who were finally able to figure out how to regulate their BP with this approach, and you can too!
