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UNIT TWO LESSON 4: A1C. Objectives. At the end of the lesson, participants should be able to: State what A1C is Describe the relationship between A1C and management of blood glucose Explain the importance of knowing their A1C number Describe their role in preventing diabetes complications
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UNIT TWO LESSON 4: A1C
Objectives At the end of the lesson, participants should be able to: • State what A1C is • Describe the relationship between A1C and management of blood glucose • Explain the importance of knowing their A1C number • Describe their role in preventing diabetes complications • Set goals to maintain blood glucose control • Describe feelings and experiences about living with diabetes • Identify ways to modify everyday recipes to fit into the diabetes meal plan
The ABCs of Diabetes • People with diabetes need to know their: • A1C (average blood glucose over time) • Blood pressure • Cholesterol levels • In this lesson we will focus on A1C • Knowing your A1C or average blood glucose helps you see how well you are managing your diabetes over time
Complications • If you can keep your A1C within the target range set by your doctor you may reduce the risk for complications, such as: • Blindness • Stroke • Kidney disease • Heart disease • Amputations
What Is A1C? • A1C is also called hemoglobin A1C or glycosylated hemoglobin • The A1C test is performed in your doctor’s office but can also be done in your home. • Your A1C level tells you and your doctor how well your blood glucose was controlled over the past three months
Blood Glucose LevelsChange Often • When you test your blood glucose at home, it shows the glucose level at the time of testing • Because your blood glucose level changes from hour to hour and from day to day, it is sometimes difficult to see how well you are controlling your blood glucose level over time
How Does theA1C Test Work? • Your red blood cells keep a memory of your blood glucose level, whether it is high, normal or low • The memory is kept for the life of the red blood cell, which is about three months
How Is the Memory Made? • The memory is made when blood glucose attaches to the hemoglobin in the red blood cell • The more glucose in your blood, the more glucose is attached to the hemoglobin • The higher the A1C level, the less control you have over your diabetes
Level of Control • The A1C goal for many people with diabetes is less than 7% • You should work with your doctor to decide the A1C goal that is right for you
Comparing A1C and Self-TestBlood Glucose • The higher your A1C level, the less control you have over your blood glucose levels • An A1C test of less than 7% shows that your blood glucose level is around 170 mg/dL
Why is A1C important? • It is a way to take care of your diabetes • It tells how well you are managing your blood glucose over time • Keeping your blood glucose level close to normal reduces the chances of having eye, kidney, and nerve disease
Things to Rememberabout A1C • The A1C test lets your doctor know how well your treatment plan is working • The higher the amount of glucose, the higher your test result will be • A high test result will increase your chances for diabetes complications
Interact with YourHealth Care Team • Talk to your doctor about your A1C goals and yourself-monitoring blood glucose goals • Ask for an A1C test at least twice per year • Your doctor may recommend you have the test done more often
Interact with YourHealth Care Team • Ask your doctor about: • Your A1C result • What it means • What it should be • What you need to do to reach your A1C goal
E-mpowerment Diabetes Education Series: A1C
Diabetes Education Series Questions • What are some of the benefits of having the A1C test done? • What are some of the risks of not having the A1C test done? • What are some challenges that prevent you from having the A1C test done? • How do you overcome these challenges?
A-ction Did you accomplish the goal you set last week? Your goal is to have the A1C test done. This is a goal on your Diabetes Checklist.
R-eal-Life Problem Solving Jim’s Story
Questions about Jim’s Story • What is Jim’s problem? • Why is this a problem for Jim? • What are some things that Jim needs to do to solve his problem? (List as many suggestions as possible.) • What might be the best way to solve his problem at this point? Why?
Questions about Jim’s Story • Please find the Real-Life Problem Solving handout for this lesson in your folder • These questions will help with your understanding of Jim’s story
N-utrition Menu: Turkey Chili with Wheat Crackers Fruit Kabobs
See you next week! Topic: Blood Pressure The preservation of health is a duty. – Herbert Spencer
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