Pearsall Physio

1. See the Back of Your Muscular Pain - Causes and Treatments Muscle pain is one of the most common ailments that can afflict the human body not only here in Wanneroo, Joondalup or Perth but around the world and most people experience it in their lifetime. Myalgia as it is referred to in the medical profession can occur nearly anywhere in us as there are muscle fibres in most parts of the body. There are many causes of myalgia or muscular pain but the most common causes are usually overexertion, overuse, tension or stress. These underlying causes can manifest themselves in many ways in the body and end up causing the patient muscular pain. Causes The most common causes of myalgia are; Muscle tension in certain areas such as the shoulders or back Overuse or exertion during physical activity, work or exercise

2. Muscle injury caused by trauma to an area in the body Although the above are the main causes, there is a common misunderstanding of myalgia that it is only caused by overuse, stress or a demanding work or sports activity. There can be other medical explanations for these types of muscular pains. Some of these medical issues can include; Infections such as bacterial infections, polio or the flu Fibromyalgia which is a condition that causes muscular pain or fatigue Thyroid problems Medication or drugs can cause myalgia Low Potassium levels known as Hypokalaemia Treatments Most muscular pain can be eased at home using some common sense and over the counter medicine if necessary. Sometimes, we just need to listen to our bodies and be practical. Rest when you are experiencing muscle pain Take an over the counter pain killing medication such as ibuprofen to ease the pain

3. Ice can help relieve muscular pain also and is good to reduce inflammation Reduce activity that uses the muscles affected For stress and tension, yoga and meditation can be quite effective & can done anywhere In most cases, you will be able to gain relief at home using the above tips and advice, however, you should see a muscular pain specialist if the pain doesn’t improve or go away. Be cognisant during instances when the pain has come from nowhere, where there is an accompanying rash, redness or swelling. Have you been bitten by a tick and now feel pain? Are you running a high temperature that is accompanied by pain or have you changed medication recently? All of these instances would warrant seeing a muscular pain specialist immediately. Making an appointment with muscular pain practitioners in your locality is always a good idea if you are experiencing muscular pain. You can consult the Best Physio Perth Northern Suburbs who deal with muscular ailments on a daily basis and are specialists in their field. This can often be your first step to a pain free body and a return to normal life.