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COPY LINK TO DOWNLOAD : https://slideservehome.blogspot.com/?vivi=164876813X | PDF_ Adult Children of Alcoholic Parents: An Evidence-Based Workbook to Heal Your Past | Healing techniques Begin to heal with help from cognitive behavioral therapy, assertiveness training, and other proven methodologies. Supportive topics Learn to combat negative self-talk, set boundaries, work through guilt and shame, develop intimacy with yourself and others, and<br>
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Adult Children of Alcoholic Parents: An Evidence-Based Workbook to Heal Your Past
Description Healing techniques Begin to heal with help from cognitive behavioral therapy, assertiveness training, and other proven methodologies. Supportive topics Learn to combat negative self-talk, set boundaries, work through guilt and shame, develop intimacy with yourself and others, and more. Interactive exercises Explore a workbook full of on-the-page exercises like journal prompts, quizzes, and other short activities.