5 Things to Know before you Start your Trek to Everest Base Camp

1. 5 Things to Know before you Start your Trek to Everest Base Camp If your target is to trek to Everest Base Camp in near days, there are many things that you should keep in mind. Besides, being fit, it is very much important to have proper planning. The Everest Base Camp Trek is filled with challenges. You must be prepared to trek and live at a higher altitude. You must be capable to withstand cold temperature and the infrastructure of Nepal. Here in this post, we will share all those things that you must keep in your mind before starting your trek. Such tips and tricks will help you in overcoming all the challenges too. Carry Cash in Dollars and Rupees It is not possible to find ATM all the times during your Everest Base Camp Trekking. During your trek, there are some places, such as Lukla in Nepal, where you cannot find any ATM. So, whenever you are traveling, get your dollar exchanged into rupees. As you will go on a higher altitude, you have to pay more for each thing that you desire. The price of the liquids and the other snacks will go up as you will go on the higher altitude towards Gokyo Lake. Hence, always carry more money than your calculation. Keep yourself hydrated On the higher altitudes, feeling dehydrated is quite normal. So, to keep the body hydrated you must intake as much as water as you can. Dehydration can lead to problems like headache, which can affect your health. During the whole trek, you should concentrate on eating a healthy diet. One thing that you should keep in your mind, to always carries a First-aid box along with you. Plan each and everything Before going, you must plan your trek well. Going on EBC trek is not an easy task. You should plan and ask your trek organizer/ service provider about the things to carry during your trek. You should take warm clothes, socks, and the right shoes along with you. Enjoying during your trek is also very much important, as this leads you in to not to feel fatigued and stressed. Purchase the right accessories Carrying the right, quality and genuine trekking equipment is also very much important. Some of the trekking equipment that you must carry are - gloves, down jackets, sleeping bags, maps, hats, trekking poles, etc. You can easily purchase all such equipment from Kathmandu. In

2. Kathmandu, you can find out a variety of genuine and trustworthy store from where you can purchase such items. Keep the Environment Clean Environment is the biggest concern for today’s people. Every year, Mount Everest attracts a lot of tourists from across the World. The number of visitors is increasing day-by-day and the concerns about saving the environment of Mount Everest is also increasing. The atmosphere of the Mount Everest is very much sensitive as compared to the other hilly areas. There is no such committee who can take care of all the waste material, which spread over the Everest. So, you are the only person who can prevent the atmosphere from being getting damaged. Make sure not to spread any type of waste material on your way to the Mount Everest. Try to dispose of it using the right manner. At last, we hope this post is very much beneficial for everyone who wanted to reach on the Everest Base Camp. Apply all these tips to have a safe and secure trek.