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https://www.nestacertified.com/metabolic-conditioning-coach-certification/ :- Unless you are preparing your clients to step on stage for a bodybuilding or physique contest, then you need to train them differently. You cannot use the same cookie-cutter training program for all of your clients. Itu2019s important that you are devising training that is on par with what your client or athlete requests, not just what you think is best for them. You need to customize their programs based on their goals.<br>
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