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get [PDF] Download It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety,

13 minutes ago - COPY LINK TO DOWNLOAD : https://koencoeng-ygtersakity.blogspot.mx/?lophe=B09FQCC1RZ | READ [PDF] It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines | From stress-induced symptom searching and &quotmiracle cures&quot to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction.Surrounded by &#8220health hacks&#8221 and clickbait headlines, it&#8217s easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don&#8217t need another cleanse, detox, or supplement - you need a crash course in separating hype from health.In It's Probably Nothing, you&#8217ll find a health journalist&#8217s tools and tips toFine-tune your BS detector and spot the wellness industry&#8217s sneaky tricksGet answers to your health questions without spiraling down search holesManage health stress and learn to listen to your body (just enough)Decode the latest overhyped health headlinesFind compassionate, evidence-based care that works for youAnd so much morePacked with illuminating information, funny personal anecdotes, concrete strategies for coping, quotes from dozens of medical experts, and a foreword by New York Times best-selling author of The Vagina BibleDr. Jen Gunter, this book is the perfect companion for navigating our wellness-obsessed world with a little less stress and a lot more information.<br>

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get [PDF] Download It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety,

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