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To Herb or not to Herb?. When should you use herbal supplements?. Herbal supplements. Are herbal supplements regulated? What herbal supplements are safe? What herbal supplements are dangerous? Common uses of herbal supplements. Regulations.
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To Herb or not to Herb? When should you use herbal supplements?
Herbal supplements • Are herbal supplements regulated? • What herbal supplements are safe? • What herbal supplements are dangerous? • Common uses of herbal supplements.
Regulations • Herbs are not tested or regulated by the FDA (Food and Drug Administration) • Herbs cannot claim to cure any ailment. • Herbs can list possible uses.
What herbs are safe? • Herbs that are used in cooking. (Ex. Garlic, rosemary) • Herbs that are found in teas.(chamomile) • Herbs that are used topically. (Aloe)
What herbs are dangerous? • All herbs taken in pill form should be approved by your doctor. • You should ask your pharmacist about drug interactions. • Ephedria has been linked to serious side effects.
St. John's Wort is an herb widely promoted as a "natural" antidepressant Ginkgo –Alertness and Atherosclerosis Green Tea is linked with helping with many types of cancers Ginseng is an herb widely used for energy and to strengthen the immune system. Common Herbal Uses
Conclusion • The dose makes the poison." Most drugs that are beneficial in therapeutic doses cause problems--and sometimes death--in overdose. This is as true for medicinal herbs as it is for pharmaceuticals.