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Does it hurt when you pee? If yes, urinary tract infection (UTI) can be the real culprit. UTI is the most common bacterial infection affecting millions worldwide, especially women. This blog will discuss the top 8 natural ways to help with a UTI and promote urinary tract health. before this, you must know about UTI and its symptoms in detail.
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Everything You Need to Know About Urinary Tract Infection Does it hurt when you pee? If yes, urinary tract infection (UTI) can be the real culprit. UTI is the most common bacterial infection affecting millions worldwide, especially women. There are necessary medical treatments available, but you complement them with natural remedies if you need help with how, you have landed on the right page. This blog will discuss the top 8 natural ways to help with a UTI and promote urinary tract health. before this, you must know about UTI and its symptoms in detail. You must consult a doctor for severe UTI and not rely solely on these natural ways to cure it yourself. You can use a pharmacy discount card and save money while buying prescribed UTI medication. WHAT IS UTI? As we mentioned above, UTIs are common. According to the 2022 analysis, more than 404.6 million people globally suffered from UTIs in 2019. It happens when bacteria enter the urethra from the skin or rectum and infect any part of the urinary WiseRxcard wiserxcard.com
tract. If we compare males and females, females are more prone to UTIs because the tube that carries urine out of the bladder, known as the female urethra, is smaller in length than the male urethra. It becomes more accessible for the bacteria to reach the bladder in the case of females. TOP 4 NATURAL REMEDIES TO GET RID OF UTI Here is a listicle of ten natural ways to help you say goodbye to urinary tract infection (UTI). #1. STAY HYDRATED A person dealing with UTI must drink plenty of water to stay hydrated. Regular water consumption helps flush out the bacteria from the urinary tract, promote health, and prevent the infection from worsening. On the other hand, dehydration directly correlates with an increased risk of UTIs. Less water consumption means you're dehydrated and not urinating correctly, which can create a breeding environment for bacteria. #2. BOOST UP YOUR VITAMIN C INTAKE A person dealing with UTI must drink plenty of water to stay hydrated. Regular water consumption helps flush out the bacteria from the urinary tract, promote health, and prevent the infection from worsening. #3. URINATE FREQUENTLY Holding urine for a longer period provides favorable conditions for the bacteria to grow and worsen the situation. But frequent urination flushed out the bacteria from the urinary tract, and bacteria didn't get a chance to multiply. Apart from this, females should urinate after sex and also wipe front to back after urination. These practices can lessen the symptoms of UTIs, prevent bacterial growth and strengthen the body's natural defense mechanisms against UTIs. WiseRxcard wiserxcard.com
#4. TAKE PROBIOTICS When a person takes antibiotics to treat UTIs, it disturbs the level of gut bacteria. Probiotics can help to bounce back your gut health after antibiotic treatment. Add probiotic-rich foods like yogurt, kefir, kimchi, miso, and kombucha. Apart from food, probiotic supplements can be an excellent option to enhance the population of good beneficial bacteria in your system. CONCLUSION Start using these natural remedies when you start noticing UTI signs first. It is crucial to remember that severe or recurrent UTIs require medical attention. If you don't feel good, and UTI symptoms persist or worsen; it is advisable to check with the healthcare professional without delay. If your healthcare professional prescribes you medication, you can use a FREE pharmacy discount card to get a heavy discount. Source: with-a-urinary-tract-infection/ https://cardwiserx.livepositively.com/natural-ways-to-help- WiseRxcard wiserxcard.com