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[Ebook] I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and

18 minutes ago - <br><br>Copy Link https://uyahsegoro.blogspot.com/?book=B08S5SBG2P<br> | [PDF READ ONLINE] I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life <br><br><br>| A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expertEXHAUSTION DOESN&#8217T HAVE TO BE YOUR NEW NORMALDoes it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you&

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[Ebook] I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and

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  1. I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expertEXHAUSTION DOESN&#8217THAVE TO BE YOUR NEW NORMALDoes it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you&#8217veasked your doctor for help, only to be told that it&#8217sbecause of your age, or your workload, or, worse, that it&#8217sjust &#8220nomal.&#8221Ifso, you&#8217renot alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn&#8217thave to be your new normal. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life.The key is tapping into the powerful energy trifecta the complex relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changingWhat You Eat Increase your vegetable intake and sip Dr. Shah&#8217shormone-balance tea recipe to tamp down inflammation and heal your gut, without giving up your wine and chocolate!When You Eat Changing when you eat and practicing intermittent fasting&#8212th right way&#8212wil help you feel energized all day long.How you manage stress Simple, stress-busting exercises and herbs like Ashwagandha and Amla berry help calm the Adrenal system and ease anxiety.In just two weeks, you&#8217llfeel your energy surge.

  2. In three months, you&#8217llfeel like a whole new person. It&#8217stime to regain the energy you&#8217velost, so you can get back to the life you want to live.PLEASE NOTE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

  3. Bestselling new book releases I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life

  4. COPY LINK DOWNLOAD TO GET ABOOK Link in description

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