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LOWER BACK PAIN? HERE'S WHY!

Lower back pain can be a constant nagging issue. Specially designed shoes for lower back pain can reduce it a great extent. Here's everything that you should know.

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LOWER BACK PAIN? HERE'S WHY!

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  1. LOWER BACK PAIN? HERE'S WHY!

  2. 1 . LIFTING OR PULLING Ifyourjobrequiresany typeofpullingorlifting stuff, suchexercises maytwistyourspine andaddtoyourback pain .

  3. 2 . IMPROPER BAG STRUCTURE Yourlowerback supportsyourupper bodyplusallthestuff thatyoucarryonyour shoulders. This increasedweightthat youcarryeveryday resultinstraininyour lowerback.  

  4. 3 . BAD POSTURE Yourbacksupports weightbestwhenyou don'tslouch. Sitting withgoodlumber supportforlowerback pain, shouldersback andwithyourfeet restingonalowerstool cansurelyhelpyouget yourpostureinthe rightmanner.  

  5. 4 . USING REGULAR SHOE Regularshoesarenot supposedtoprovide youthatextra comforttoyourback. Therearespecially designedshoesfor lowerbackpain.

  6. THANKS FOR WATCHING LIKE, COMMENT, SHARE & SUBSCRIBE

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