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Honey also contains enzymes that can aid in digestion. These enzymes help break down food and promote the absorption of nutrients. This can reduce the likelihood of acid reflux. Additionally, honey is able to stimulate the production of mucus in the stomach.
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How to Use Manuka Honey in 5 Different Ways 1.As a Natural Sweetener The most common way to use Manuka honey is as a natural sweetener. It is a natural source of vitamins, minerals, and antioxidants, unlike table sugar one finds in the market. 2. To Soothe Sore Throats For centuries, people use it to soothe sore throats and reduce coughs. Its antibacterial properties help to fight off infection and its anti-inflammatory properties can help to reduce swelling and irritation. 3.Use Manuka Honey as a Face Mask It can also be used as a face mask to nourish and hydrate the skin. Its antibacterial properties help to fight off acne-causing bacteria, while its anti-inflammatory properties can reduce redness and irritation. 4. To Treat Wounds and Burns For centuries, people use this honey to treat wounds and burns. Its antibacterial properties help to prevent infection and its anti-inflammatory properties can reduce swelling and promote healing. 5. To Improve Digestion Through the Use of Manuka Honey Manuka honey is often a remedy to improve digestion and relieve symptoms of digestive issues like acid reflux and bloating. www.yesanctuary.com