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200 Hour Yoga Teacher Training in Rishikesh

200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. This 28-day Yoga TTC overlooks the absolutely magnificent World Capital of Yoga – Rishikesh, India.

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200 Hour Yoga Teacher Training in Rishikesh

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  1. 200 Hour YogaTeacher Training Course in Rishikesh 200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. This 28-day Yoga TTC overlooks the absolutely magnificent World Capital of Yoga – Rishikesh, India. It is designed to initiate you onto the path of yoga; and, is a rewarding way to develop a deeper understanding of Hatha yoga practice. Furthermore, Rishikesh is the perfect place for you to immerse Furthermore, Rishikesh is the perfect place for you to immerse yourself and grow further in your yoga journey. In the Vedic literature, Rishikesh is often described as Tapobhoomi – the land of meditation. ASANA AND PRANAYAMA PRACTICE SESSIONS Dynamic Postures Pawanmuktasana series Marjala asana Vyaghrasana Surya namaskar Standing Postures Standing Postures Tadasana Utkatasana Padhastasana Trikonasana Parivrtta Trikonasana Parshwakonasana Parivrtta parshwakonasana Parivrtta parshwakonasana Veerbhadrasana I Veerbhadrasana II Veerbhadrasana III Ardh chandrasana Parsvottanasana Prasarita padottanasana Inverted Postures Inverted Postures Sirsasana Sarvangasana Halasana Pincha mayurasana Adho mukha vrkshasana Twisting Postures Ardh matsyendra asana Ardh matsyendra asana Parivritti janu sirshasana Kati Chakrasana Back Bend Postures Bhujangasana Chakra Meditation Mudras Anjali Mudra Anjali Mudra www.arogyayogaschool.com | Yoga Teacher Training School India

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