9 Mental Health Counseling Books

1. 9 Mental Health Counseling Books

2. Mental Health (A Person-Centred Approach) – Nicholas Procter This book comprises humanistic theories of psychology from the cornerstone of person-centered therapy. It’s a source of encouragement for practitioners to unite theory with practice and use real-life experiences to understand clients better. It explains the basic humanistic concepts like communication, empathy, and social support. The book is worth reading.

3. 2. How Your Mind Can Heal Your Body – David R. Hamilton There is an inseparable connection between the mind and body. That is why adverse mental health conditions trigger chronic physical illness. The author has shared some revolutionary explanations of how the body’s cellular level is affected by poor mental health. The book comprises an A to Z list of imagery healing mechanisms for chronic pain and other physical conditions.

4. 3. Cognitive Behaviour Therapy: Basics And Beyond – Judith S. Beck And Aaron T. Beck Cognitive behavior therapy is the master bone of counseling and psychotherapy. It is so far the most popular arbitration to help people analyze their thoughts and changes in behaviour. This book covers the fundamentals of CBT through a step-by-step systematic approach to using our thoughts and emotions to troubleshoot difficulties.

5. 4. Mosby’s Pocketbook of Mental Health – Patricia Barkway, Debra Nizette This pocketbook is a reliable reference for managing critical situations, emergency calls, and dealing with various challenges of the mental health profession. This user-friendly manual is full of tips and practical hacks on methods of different medical experiences. The relatable contextual examples and emphasis on recovery and wellness make this book one of the best reads for any professional in the field.

6. 5. Personal Recovery and Mental Illness – Mike Slade Personal Recovery and Mental Illness is a basic read for mental health professionals. This book focuses on a positive mindset and mental health recovery concepts. Build on the experiences of people suffering from mental illnesses. It has shifted the traditional clinical approach towards new priorities such as supporting the person in working towards their ambitions and taking responsibility for their own self. This book explores the new magnitude of recovering from mental health illness and regards the sufferer separately from his condition. After following thousands of case studies and interview samples, this book vindicates its name and makes its way worldwide to thrive in its field.

7. 6. The Mind-Gut Connection – Emeran Mayer How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Recent evidence shows a close connection between the brain and gut feeling. This book shows some underlying causes of everyday phenomena, such as nausea when we are nervous or why some people feel tumid during times of distress. Author Dr Emeran Mayer explains that the connection between the brain and digestive system is key to understanding mental health-related problems like depression, eating disorders, obesity, and PCOS.

8. 7. The Man Who Mistook His Wife For A Hat: And Other Clinical Tales– Oliver Sacks The book’s author has been recognized as “one of the great clinical writers of the 20th century”. In his book, Sack narrates the stories of persons who suffer from cognitive disorders and disordered thought patterns. The author has not left any area of mental wellness untouched, yet the books are engaging, informative, and entertaining. The book combines fiction and non-fiction styles and focuses on positive mental health

9. 8. The Social Skills Guidebook: – Chris MacLeod MSW The Social Skills Guidebook is beneficial for understanding the deep- rooted causes of social anxiety, avoidant personality traits and interpersonal struggles. The book includes three main topics: -Mental barriers that affect communication – including self-esteem, shyness, and self-confidence. -Communication and listening skills. -Realistic ways to help ourselves and others improve their social lives.

10. 9. (Don’t) Call Me Crazy:33 Voices Start the Conversation about Mental Health – Kelly Jensen Don’t Call Me Crazy talks about the social stigma that makes mental illness worse than it is. How we look at those who have mental illness can impact their well-being to a large extent. The author of this book has put forward some overpowering truths on talking about mental health. It claims to understand mental illness and busts better the myths associated with it.

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