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Effects of Childhood Trauma In Adults

Almost 1 in 7 children experiences trauma during their formative years. Adults frequently assert that children who experience trauma wonu2019t remember it as adults because they were so young at the time. However, childhood trauma can have a lasting impact.<br>Read more: https://yourmentalhealthpal.com/effects-of-childhood-trauma-in-adults/

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Effects of Childhood Trauma In Adults

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  1. Effects of Childhood Trauma In Adults

  2. What Is Childhood Trauma? Childhood trauma refers to an experience you had as a young child that made you feel completely helpless and unable to rely on the outside world or other people to keep you safe. The unfortunate result of many childhood traumas impacts how you think and relate to the world and others as an adult. This may indicate that you occasionally experience life as complex and challenging in some ways. Misconceptions that childhood trauma only involves physical danger or harm must be dispelled as it also involves mental harm too. Trauma is anything that makes a child feel helpless, exposed, overpowered, or terrified. Psychological trauma develops due to your unique experience and perspective of what happened to you, not because of the “facts” of “what happened.”

  3. Impacts of Childhood Trauma uncontrollable anger issues, depression, emotional distress, high-stress levels, Post-traumatic Stress Disorder (PTSD), and psychotic illnesses

  4. How to Recover from Childhood Trauma of Your Own spending time with the supportive people in your life, maintaining a regular eating and sleeping schedule, engaging in physical activity, and avoiding drugs and alcohol.

  5. THANK YOU Read more here: Effects of Childhood Trauma In Adults

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