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Phendora Garcinia Make sure that the environment in which you eat is relaxed and unhurried, in this way you will be more aware of the chewing and the amount of food you are eating. Avoid watching TV or checking your mobile while you eat. Also try that your meal schedules are regular, so you will be creating concrete habits for your body.<br><br>http://healthpurelives.com/phendora-garcinia/
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Phendora Garcinia A gut functioning incorrectly can lead to a deficiency of nutrients, or alterations in mood such as depression, negativity and moodiness, due to the interference that this would have with the normal release of serotonin, the hormone of happiness. If you want to clean your intestine and enhance its functioning, these are the recommendations you should follow: Dinner at least two hours before going to sleep because the body needs sufficient time to digest. Going to sleep very soon after eating will cause the body to go into a resting state and digestion to become slower. http://healthpurelives.com/phendora-garcinia/