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Workshop includes individual video analysis of your running

Workshop includes individual video analysis of your running. Taught by Malcolm Balk, co-author of the best-selling book, Master the Art of Running , these workshops are ideal for anyone interested in running and are suitable for people of all ages, experience and levels of fitness .

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Workshop includes individual video analysis of your running

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  1. Workshop includes individual video analysis of your running Taught by Malcolm Balk, co-author of the best-selling book, Master the Art of Running, these workshops are ideal for anyone interested in running and are suitable for people of all ages, experience and levels of fitness. They are based on the principles of the Alexander Technique, which encourages good use of the body and greater awareness of the way it functions. “If a runner told you they’d been injury-free for 15 years, you’d want to know their secret. Fortunately Malcolm Balk wants to let us in on his.” Runner’s World Saturday, October 25 - 9am-12:30pm JackRabbitSports Upper West Side -140 West 72nd St (betw. Columbus & Amsterdam) Rain or Shine For more info or to reserve a spot, visit theartofrunning.com or call Lindsay at 646.300.1379

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