12 Healthy Christmas Snacks For Kids

1. CHRISTMAS SNACKS FOR KIDS 12 Healthy Christmas Snacks For Kids Yuvaap © 2023

2. INTRODUCTION Christmas is around the corner, and with that comes a lot of fun and festivities. For kids, the spirit of Christmas is all about gifts, lots of sweets, candies, and other treats. However, all these treats are loaded with sugar, which is not great for our health. However, festivals shouldn’t be the reason for deprivation. Yuvaap © 2023

3. WE HAVE COME UP WITH 12 HEALTHY CHRISTMAS SNACKS FOR KIDS Yuvaap © 2023

4. 1. Banana Snowman Slice the banana into three ½ inch pieces and assemble them onto skewers. Cut the green part of the strawberry and place it over the banana like a hat; place half a grape over the strawberry; add some chocolate chips for the eyes and buttons; and a small carrot for the nose. Banana is rich in potassium and antioxidants, which are great for digestion and regulating blood sugar levels. Yuvaap © 2023

5. 2. Healthy Superfood Chocolate Bar Melt some dark chocolate. Add some nuts and frozen berries, and then refrigerate. Dark cacao chocolate is rich in antioxidants and minerals. It regulates blood pressure and lowers bad cholesterol levels in the blood. Yuvaap © 2023

6. 3. Frozen yoghurt Cups Take a small plastic or glass cup. Fill it with plain yogurt or cottage cheese. Ask your kids to decorate some eyes and noses for their little treat. Top it with some fruits of your kid’s choice. Add blueberries or half a strawberry to make a Santa hat. You can add some honey or maple syrup for sweetness. Yogurt is a rich source of calcium and probiotics, which are great for our bone health and also our gut health. Yuvaap © 2023

7. 4. Apple Christmas Tree Cut the apple into thin slices and arrange it in a Christmas tree shape. Add chocolate sticks to make its trunk. Add raspberries and blueberries for decoration. Apple has a high water content. It is rich in soluble fiber, which lowers the risk of heart disease and diabetes. Yuvaap © 2023

8. 5. Oats Christmas Pancake Prepare some oatmeal banana pancakes and cut them into cute shapes. Ask your kids to spread a layer of peanut butter on it. Make their eyes with sliced grapes and a raspberry for the nose. Oats are rich in soluble fiber, which helps regulate blood sugar levels and bad cholesterol levels. Bananas are rich in potassium, which is great for the optimal functioning of muscles and nerve cells. Yuvaap © 2023

9. 6. Holiday Party Veggie Wreath Boil some veggies, such as broccoli, corn, carrots, and capsicum. Take some whole wheat crackers and cut some cheese. Assort all these veggies, cheese, and crackers on a big platter, and enjoy it with our cashew mayonnaise dip. These rainbow vegetables are the best way to get all the nutrients in one place. Yuvaap © 2023

10. 7. Coconut Snowball To make this, all you need is almond flour, shredded coconut, and some dates. Combine them and make some cute balls. Drizzle some chocolate over it, and your coconut snowballs are ready. Coconuts are a great source of healthy fats. It also contains protein, fibers, iron, magnesium, and manganese. Almond flour contains magnesium, which aids in regulating blood sugar levels. Yuvaap © 2023

11. 8. Banana Strawberry Candy Cane Chop some bananas and strawberries and arrange them in the shape of a candy cane. Bananas are rich in fiber and antioxidants. It improves digestion, aids in weight loss, and regulates blood sugar levels. Strawberries are rich in vitamin C and antioxidants. It is great for people with diabetes as it is low glycaemic in nature. Yuvaap © 2023

12. 9. Christmas Rice Krispies Treats In molten coconut oil, add some cacao powder, vanilla extract, and honey. Add rice Krispies, ground ginger, cinnamon, and dried cranberries. Mix, pour into a baking dish and refrigerate. Cacao powder is packed with fiber and flavonoids, which keep IBS at bay and improve our digestive system. Yuvaap © 2023

13. 10. Rice Pudding Swap refined flour with whole wheat flour and sugar with jaggery to prepare these cupcakes. It is an excellent Christmas gift for your neighbors. Whole wheat flour is rich in calcium and phosphorus, which strengthen our bones. It contains vitamin B1, which is great for glucose metabolism. Jaggery aids in regulating blood sugar levels and blood pressure and aids in weight loss. Yuvaap © 2023

14. 11. Whole Wheat Chocolate Cupcake Swap refined flour with whole wheat flour and sugar with jaggery to prepare these cupcakes. It is an excellent Christmas gift for your neighbors. Whole wheat flour is rich in calcium and phosphorus, which strengthen our bones. It contains vitamin B1, which is great for glucose metabolism. Jaggery aids in regulating blood sugar levels and blood pressure and aids in weight loss. Yuvaap © 2023

15. 12. Healthy Oats Cookies You need a ripened banana, old-fashioned rolled oats, orange juice, and bits of dark chocolate. Bake and enjoy this cookie with a glass of hot chocolate. Oats are rich in fiber which improves our digestion. It regulates blood cholesterol levels. Oats contain beta-glucans which is great for our gut health. Yuvaap © 2023

16. CONCLUSION Get in the Christmas spirit with these 12 guilt-free healthy treats. Yuvaap © 2023

17. Thanks! Do you have any questions? • Send queries to • contact@yuvaap.com • Your Health and Wellness Partner • yuvaap.com SOURCE: Healthy Christmas Snacks For Kids Yuvaap © 2023